13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Russell COLLINS (#474)
Club: Greensborough Triathlon Club
Finished
TIME:  04:45:26
Place
203  OF 1205
Male
177  OF 940
45-49
13  OF 105

Swim 00:31:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:17:43
Swim 1.9km 00:31:52 00:31:52 00:31:52 300 250 21 3.57 / 16:46 06:49:36

T1 00:04:03 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 00:04:03 00:35:55 167 136 15 - / - 06:53:39

Cycle 02:21:34 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:18 00:03:18 00:39:14 58 53 3 32.63 / 01:50 06:56:58
Bike 12.5km 00:14:51 00:18:10 00:54:06 54 49 3 41.27 / 01:27 07:11:50
Bike 24.5km 00:17:26 00:35:36 01:11:32 52 52 2 41.28 / 01:27 07:29:16
Bike 36.1km 00:18:32 00:54:09 01:30:05 53 53 2 39.99 / 01:30 07:47:49
Bike 47.3km 00:15:16 01:09:25 01:45:21 55 55 2 40.87 / 01:28 08:03:05
Bike 57.4km 00:15:27 01:24:52 02:00:48 59 57 2 38.66 / 01:33 08:18:32
Bike 70.2km 00:18:20 01:43:12 02:19:08 64 61 2 40.8 / 01:28 08:36:52
Bike 81.7km 00:19:10 02:02:23 02:38:19 64 61 2 40.05 / 01:29 08:56:02
Bike 90km 00:19:11 02:21:34 02:57:30 122 108 9 38.14 / 01:34 09:15:14

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:43 00:01:43 02:59:13 182 135 10 - / - 09:16:57

Run 01:46:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:01 00:06:01 03:05:15 142 127 7 15.92 / 03:46 09:22:59
Run 5.1km 00:15:52 00:21:53 03:21:07 223 195 16 13.97 / 04:17 09:38:51
Run 8.4km 00:19:02 00:40:56 03:40:10 280 247 20 12.31 / 04:52 09:57:53
Run 10.3km 00:07:31 00:48:27 03:47:41 283 250 21 12.75 / 04:42 10:05:25
Run 12km 00:08:02 00:56:30 03:55:44 293 256 23 12.74 / 04:42 10:13:28
Run 15.5km 00:19:41 01:16:11 04:15:25 369 325 25 12.2 / 04:54 10:33:09
Run 18.7km 00:20:16 01:36:28 04:35:42 357 314 25 11.62 / 05:09 10:53:26
Run 20.7km 00:07:42 01:44:10 04:43:24 353 310 25 11.92 / 05:01 11:01:08
Run 21.1km 00:02:01 01:46:12 04:45:26 354 311 25 11.91 / 05:02 11:03:10