Ironman 70.3 Melbourne (2022)
Sarah CROSSMAN (#454)
Club: Tempo Systems
Finished
TIME:
05:10:02
Place
414
OF
1205
Female
47
OF
265
40-44
4
OF
38
Swim 00:30:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:05 |
Swim 1.9km | 00:30:51 | 00:30:51 | 00:30:51 | 230 | 41 | 1 | 3.69 / 16:14 | 06:41:56 |
T1 00:04:03 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:04:03 | 00:34:54 | 165 | 31 | 3 | - / - | 06:45:59 |
Cycle 02:45:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:47 | 00:03:47 | 00:38:42 | 445 | 48 | 4 | 28.48 / 02:06 | 06:49:47 |
Bike 12.5km | 00:17:59 | 00:21:47 | 00:56:41 | 617 | 76 | 11 | 34.42 / 01:44 | 07:07:47 |
Bike 24.5km | 00:21:20 | 00:43:07 | 01:18:02 | 618 | 79 | 11 | 34.08 / 01:45 | 07:29:07 |
Bike 36.1km | 00:22:10 | 01:05:17 | 01:40:12 | 597 | 74 | 9 | 33.17 / 01:48 | 07:51:17 |
Bike 47.3km | 00:18:36 | 01:23:53 | 01:58:48 | 586 | 74 | 9 | 33.82 / 01:46 | 08:09:53 |
Bike 57.4km | 00:18:39 | 01:42:33 | 02:17:28 | 599 | 73 | 10 | 32 / 01:52 | 08:28:33 |
Bike 70.2km | 00:22:15 | 02:04:49 | 02:39:43 | 608 | 73 | 10 | 33.74 / 01:46 | 08:50:49 |
Bike 81.7km | 00:23:38 | 02:28:27 | 03:03:21 | 617 | 77 | 11 | 33.02 / 01:49 | 09:14:27 |
Bike 90km | 00:16:37 | 02:45:04 | 03:19:59 | 613 | 76 | 11 | 32.71 / 01:50 | 09:31:04 |
T2 00:01:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:17 | 00:01:17 | 03:21:16 | 28 | 6 | 1 | - / - | 09:32:21 |
Run 01:48:46 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:42 | 00:06:42 | 03:27:58 | 400 | 48 | 4 | 14.31 / 04:11 | 09:39:03 |
Run 5.1km | 00:16:38 | 00:23:20 | 03:44:36 | 374 | 50 | 4 | 13.1 / 04:34 | 09:55:41 |
Run 8.4km | 00:19:36 | 00:42:57 | 04:04:13 | 395 | 50 | 4 | 11.73 / 05:06 | 10:15:18 |
Run 10.3km | 00:07:59 | 00:50:56 | 04:12:13 | 401 | 50 | 4 | 12.13 / 04:56 | 10:23:18 |
Run 12km | 00:08:36 | 00:59:33 | 04:20:49 | 410 | 52 | 4 | 12.08 / 04:57 | 10:31:54 |
Run 15.5km | 00:18:24 | 01:17:57 | 04:39:14 | 411 | 52 | 5 | 11.92 / 05:01 | 10:50:19 |
Run 18.7km | 00:20:45 | 01:38:43 | 04:59:59 | 409 | 51 | 5 | 11.36 / 05:16 | 11:11:05 |
Run 20.7km | 00:08:01 | 01:46:44 | 05:08:01 | 410 | 51 | 5 | 11.63 / 05:09 | 11:19:06 |
Run 21.1km | 00:02:01 | 01:48:46 | 05:10:02 | 410 | 50 | 5 | 11.63 / 05:09 | 11:21:08 |
Social Share