13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Sarah CROSSMAN (#454)
Club: Tempo Systems
Finished
TIME:  05:10:02
Place
414  OF 1205
Female
47  OF 265
40-44
4  OF 38

Swim 00:30:51 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:05
Swim 1.9km 00:30:51 00:30:51 00:30:51 230 41 1 3.69 / 16:14 06:41:56

T1 00:04:03 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:03 00:04:03 00:34:54 165 31 3 - / - 06:45:59

Cycle 02:45:04 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.8km 00:03:47 00:03:47 00:38:42 445 48 4 28.48 / 02:06 06:49:47
Bike 12.5km 00:17:59 00:21:47 00:56:41 617 76 11 34.42 / 01:44 07:07:47
Bike 24.5km 00:21:20 00:43:07 01:18:02 618 79 11 34.08 / 01:45 07:29:07
Bike 36.1km 00:22:10 01:05:17 01:40:12 597 74 9 33.17 / 01:48 07:51:17
Bike 47.3km 00:18:36 01:23:53 01:58:48 586 74 9 33.82 / 01:46 08:09:53
Bike 57.4km 00:18:39 01:42:33 02:17:28 599 73 10 32 / 01:52 08:28:33
Bike 70.2km 00:22:15 02:04:49 02:39:43 608 73 10 33.74 / 01:46 08:50:49
Bike 81.7km 00:23:38 02:28:27 03:03:21 617 77 11 33.02 / 01:49 09:14:27
Bike 90km 00:16:37 02:45:04 03:19:59 613 76 11 32.71 / 01:50 09:31:04

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:17 00:01:17 03:21:16 28 6 1 - / - 09:32:21

Run 01:48:46 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:06:42 00:06:42 03:27:58 400 48 4 14.31 / 04:11 09:39:03
Run 5.1km 00:16:38 00:23:20 03:44:36 374 50 4 13.1 / 04:34 09:55:41
Run 8.4km 00:19:36 00:42:57 04:04:13 395 50 4 11.73 / 05:06 10:15:18
Run 10.3km 00:07:59 00:50:56 04:12:13 401 50 4 12.13 / 04:56 10:23:18
Run 12km 00:08:36 00:59:33 04:20:49 410 52 4 12.08 / 04:57 10:31:54
Run 15.5km 00:18:24 01:17:57 04:39:14 411 52 5 11.92 / 05:01 10:50:19
Run 18.7km 00:20:45 01:38:43 04:59:59 409 51 5 11.36 / 05:16 11:11:05
Run 20.7km 00:08:01 01:46:44 05:08:01 410 51 5 11.63 / 05:09 11:19:06
Run 21.1km 00:02:01 01:48:46 05:10:02 410 50 5 11.63 / 05:09 11:21:08