13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Pawel DWORAKOWSKI (#439)
Finished
TIME:  05:56:19
Place
850  OF 1205
Male
718  OF 940
40-44
92  OF 127

Swim 00:35:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:50
Swim 1.9km 00:35:35 00:35:35 00:35:35 594 487 56 3.2 / 18:44 06:48:26

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:05:33 00:41:09 561 448 54 - / - 06:53:59

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:05 00:04:05 00:45:15 767 657 79 26.37 / 02:16 06:58:05
Bike 12.5km 00:19:20 00:23:26 01:04:35 909 764 103 32 / 01:52 07:17:26
Bike 24.5km 00:23:40 00:47:06 01:28:15 956 792 105 31.2 / 01:55 07:41:06
Bike 36.1km 00:24:52 01:11:58 01:53:08 963 801 106 30.09 / 01:59 08:05:58
Bike 47.3km 00:20:02 01:32:01 02:13:11 945 788 102 30.83 / 01:56 08:26:01
Bike 57.4km 00:20:03 01:52:04 02:33:14 944 790 102 29.28 / 02:02 08:46:04
Bike 70.2km 00:24:16 02:16:21 02:57:31 950 794 102 30.88 / 01:56 09:10:21
Bike 81.7km 00:25:50 02:42:12 03:23:22 944 791 104 30.22 / 01:59 09:36:12
Bike 90km 00:18:09 03:00:22 03:41:31 929 779 103 29.93 / 02:00 09:54:22

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 00:02:25 03:43:57 555 436 56 - / - 09:56:48

Run 02:12:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:08:26 00:08:26 03:52:24 998 824 106 11.36 / 05:16 10:05:14
Run 5.1km 00:21:10 00:29:37 04:13:35 941 783 100 10.32 / 05:48 10:26:25
Run 8.4km 00:24:06 00:53:44 04:37:42 930 771 98 9.37 / 06:23 10:50:32
Run 10.3km 00:09:50 01:03:35 04:47:33 929 769 97 9.71 / 06:10 11:00:23
Run 12km 00:10:04 01:13:39 04:57:37 928 769 96 9.77 / 06:08 11:10:27
Run 15.5km 00:22:27 01:36:06 05:20:04 902 749 95 9.67 / 06:12 11:32:54
Run 18.7km 00:24:20 02:00:26 05:44:24 855 711 89 9.31 / 06:26 11:57:14
Run 20.7km 00:09:26 02:09:53 05:53:50 848 706 87 9.56 / 06:16 12:06:41
Run 21.1km 00:02:28 02:12:22 05:56:19 851 709 88 9.56 / 06:16 12:09:10