13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Richard SAUNDERS (#437)
Club: Dunedin Triathlon & Multisport Club
Finished
TIME:  04:40:34
Place
160  OF 1205
Male
142  OF 940
40-44
15  OF 127

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:47
Swim 1.9km 00:29:07 00:29:07 00:29:07 125 99 10 3.91 / 15:19 06:40:55

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:37 00:03:37 00:32:45 94 76 8 - / - 06:44:32

Cycle 02:24:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:36:17 193 173 14 30.55 / 01:57 06:48:04
Bike 12.5km 00:16:19 00:19:51 00:52:36 246 222 24 37.77 / 01:35 07:04:23
Bike 24.5km 00:19:19 00:39:10 01:11:55 249 222 24 37.52 / 01:35 07:23:42
Bike 36.1km 00:19:48 00:58:59 01:31:44 228 205 24 36.72 / 01:38 07:43:31
Bike 47.3km 00:15:47 01:14:46 01:47:31 203 182 22 37.95 / 01:34 07:59:19
Bike 57.4km 00:16:54 01:31:41 02:04:26 214 193 22 35.79 / 01:40 08:16:14
Bike 70.2km 00:19:09 01:50:50 02:23:35 200 179 22 37.99 / 01:34 08:35:23
Bike 81.7km 00:19:40 02:10:31 02:43:16 185 164 19 37.55 / 01:35 08:55:04
Bike 90km 00:14:25 02:24:56 02:57:42 177 156 17 37.25 / 01:36 09:09:29

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:46 00:01:46 02:59:28 211 159 13 - / - 09:11:15

Run 01:41:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:41 00:06:41 03:06:09 391 344 44 14.35 / 04:10 09:17:57
Run 5.1km 00:15:58 00:22:39 03:22:07 297 260 34 13.5 / 04:26 09:33:55
Run 8.4km 00:18:16 00:40:55 03:40:24 279 246 33 12.31 / 04:52 09:52:11
Run 10.3km 00:07:14 00:48:09 03:47:38 272 240 32 12.83 / 04:40 09:59:25
Run 12km 00:07:52 00:56:02 03:55:30 271 238 32 12.84 / 04:40 10:07:17
Run 15.5km 00:16:39 01:12:42 04:12:10 258 226 31 12.79 / 04:41 10:23:57
Run 18.7km 00:18:49 01:31:31 04:30:59 248 217 31 12.25 / 04:53 10:42:47
Run 20.7km 00:07:32 01:39:04 04:38:32 250 219 31 12.53 / 04:47 10:50:20
Run 21.1km 00:02:01 01:41:05 04:40:34 253 222 32 12.52 / 04:47 10:52:21