13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Trent CASTLE (#432)
Club: Mornington Peninsula Triathlon Club
Finished
TIME:  05:07:56
Place
398  OF 1205
Male
354  OF 940
40-44
47  OF 127

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:43
Swim 1.9km 00:33:59 00:33:59 00:33:59 475 389 44 3.35 / 17:53 06:46:43

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 00:04:09 00:38:09 191 157 25 - / - 06:50:52

Cycle 02:37:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:36 00:03:36 00:41:45 273 243 27 29.93 / 02:00 06:54:28
Bike 12.5km 00:16:03 00:19:39 00:57:48 224 203 23 38.14 / 01:34 07:10:32
Bike 24.5km 00:19:23 00:39:03 01:17:12 235 210 22 37.63 / 01:35 07:29:55
Bike 36.1km 00:21:10 01:00:14 01:38:23 298 269 31 35.95 / 01:40 07:51:06
Bike 47.3km 00:18:02 01:18:16 01:56:25 338 305 36 36.25 / 01:39 08:09:08
Bike 57.4km 00:18:05 01:36:21 02:14:30 367 328 40 34.05 / 01:45 08:27:13
Bike 70.2km 00:21:38 01:57:59 02:36:08 388 348 40 35.69 / 01:40 08:48:52
Bike 81.7km 00:23:07 02:21:07 02:59:16 417 374 46 34.73 / 01:43 09:11:59
Bike 90km 00:15:57 02:37:05 03:15:14 418 374 45 34.37 / 01:44 09:27:57

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 00:03:22 03:18:36 852 679 83 - / - 09:31:19

Run 01:49:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:45 00:06:45 03:25:21 415 367 49 14.21 / 04:13 09:38:05
Run 5.1km 00:16:34 00:23:19 03:41:56 370 321 45 13.11 / 04:34 09:54:39
Run 8.4km 00:19:02 00:42:22 04:00:58 359 316 44 11.89 / 05:02 10:13:41
Run 10.3km 00:07:49 00:50:11 04:08:48 368 325 45 12.31 / 04:52 10:21:31
Run 12km 00:08:45 00:58:57 04:17:33 394 347 48 12.21 / 04:54 10:30:16
Run 15.5km 00:19:21 01:18:18 04:36:55 422 369 51 11.87 / 05:03 10:49:38
Run 18.7km 00:21:05 01:39:24 04:58:01 424 372 52 11.28 / 05:18 11:10:44
Run 20.7km 00:07:59 01:47:24 05:06:01 425 374 52 11.56 / 05:11 11:18:44
Run 21.1km 00:01:55 01:49:20 05:07:56 423 372 51 11.57 / 05:10 11:20:40