13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Apostolos TSIAPOS (#424)
Club: GPC Squad
Finished
TIME:  05:02:21
Place
334  OF 1205
Male
298  OF 940
40-44
41  OF 127

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:48
Swim 1.9km 00:36:41 00:36:41 00:36:41 677 549 67 3.1 / 19:18 06:53:29

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 00:04:09 00:40:51 198 163 26 - / - 06:57:39

Cycle 02:34:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:53 00:03:53 00:44:44 552 490 56 27.77 / 02:09 07:01:33
Bike 12.5km 00:16:33 00:20:27 01:01:18 367 331 37 36.66 / 01:38 07:18:07
Bike 24.5km 00:19:47 00:40:14 01:21:06 347 314 39 36.52 / 01:38 07:37:54
Bike 36.1km 00:21:19 01:01:34 01:42:26 370 334 42 35.17 / 01:42 07:59:14
Bike 47.3km 00:16:57 01:18:31 01:59:23 347 313 37 36.14 / 01:39 08:16:11
Bike 57.4km 00:17:47 01:36:19 02:17:11 366 327 39 34.07 / 01:45 08:33:59
Bike 70.2km 00:20:58 01:57:18 02:38:10 376 336 39 35.9 / 01:40 08:54:58
Bike 81.7km 00:21:59 02:19:18 03:00:10 374 337 39 35.18 / 01:42 09:16:58
Bike 90km 00:14:52 02:34:11 03:15:02 353 322 36 35.02 / 01:42 09:31:50

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 00:02:11 03:17:13 434 341 38 - / - 09:34:01

Run 01:45:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:29 00:06:29 03:23:43 290 254 32 14.79 / 04:03 09:40:31
Run 5.1km 00:17:03 00:23:32 03:40:46 403 351 48 12.99 / 04:36 09:57:34
Run 8.4km 00:19:19 00:42:52 04:00:06 389 340 47 11.75 / 05:06 10:16:54
Run 10.3km 00:07:38 00:50:31 04:07:44 388 341 47 12.23 / 04:54 10:24:33
Run 12km 00:07:43 00:58:14 04:15:28 366 324 45 12.36 / 04:51 10:32:16
Run 15.5km 00:17:31 01:15:45 04:32:59 354 312 43 12.27 / 04:53 10:49:47
Run 18.7km 00:19:58 01:35:44 04:52:58 340 298 41 11.71 / 05:07 11:09:46
Run 20.7km 00:07:31 01:43:16 05:00:30 339 298 41 12.02 / 04:59 11:17:18
Run 21.1km 00:01:51 01:45:08 05:02:21 338 297 40 12.04 / 04:58 11:19:10