13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Michael ROSATO (#400)
Finished
TIME:  04:26:30
Place
88  OF 1205
Male
76  OF 940
40-44
4  OF 127

Swim 00:31:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:56
Swim 1.9km 00:31:42 00:31:42 00:31:42 290 240 27 3.59 / 16:41 06:44:39

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:03:13 00:34:55 42 32 3 - / - 06:47:52

Cycle 02:24:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:25 00:03:25 00:38:21 120 110 7 31.5 / 01:54 06:51:17
Bike 12.5km 00:15:26 00:18:51 00:53:47 127 116 12 39.75 / 01:30 07:06:44
Bike 24.5km 00:18:46 00:37:38 01:12:33 156 140 13 39.05 / 01:32 07:25:30
Bike 36.1km 00:20:05 00:57:43 01:32:39 181 163 18 37.51 / 01:35 07:45:36
Bike 47.3km 00:16:34 01:14:17 01:49:13 190 170 19 38.19 / 01:34 08:02:10
Bike 57.4km 00:16:26 01:30:44 02:05:39 189 168 20 36.16 / 01:39 08:18:36
Bike 70.2km 00:18:52 01:49:36 02:24:32 177 157 16 38.42 / 01:33 08:37:29
Bike 81.7km 00:20:12 02:09:49 02:44:45 172 153 15 37.75 / 01:35 08:57:42
Bike 90km 00:14:28 02:24:18 02:59:14 166 147 16 37.41 / 01:36 09:12:10

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 00:01:50 03:01:04 245 190 16 - / - 09:14:01

Run 01:25:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:05:37 00:05:37 03:06:41 67 57 3 17.05 / 03:31 09:19:38
Run 5.1km 00:13:52 00:19:30 03:20:34 69 59 3 15.69 / 03:49 09:33:31
Run 8.4km 00:15:29 00:34:59 03:36:04 60 51 2 14.4 / 04:09 09:49:00
Run 10.3km 00:06:08 00:41:08 03:42:12 59 51 2 15.02 / 03:59 09:55:09
Run 12km 00:06:26 00:47:35 03:48:39 55 47 2 15.12 / 03:57 10:01:36
Run 15.5km 00:14:08 01:01:43 04:02:48 54 45 2 15.06 / 03:58 10:15:44
Run 18.7km 00:15:56 01:17:40 04:18:44 51 42 2 14.44 / 04:09 10:31:41
Run 20.7km 00:06:11 01:23:51 04:24:55 49 41 2 14.81 / 04:03 10:37:52
Run 21.1km 00:01:34 01:25:26 04:26:30 49 41 2 14.81 / 04:02 10:39:27