13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Sasha KOOMEN (#391)
Finished
TIME:  06:03:35
Place
903  OF 1205
Female
147  OF 265
35-39
19  OF 36

Swim 00:36:30 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:04
Swim 1.9km 00:36:30 00:36:30 00:36:30 665 126 17 3.12 / 19:12 06:56:34

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:00 00:06:00 00:42:30 687 139 17 - / - 07:02:34

Cycle 03:03:26 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:03:56 00:03:56 00:46:26 617 77 10 27.37 / 02:11 07:06:30
Bike 12.5km 00:18:46 00:22:43 01:05:13 791 108 16 33.01 / 01:49 07:25:17
Bike 24.5km 00:23:10 00:45:53 01:28:23 858 119 18 32.02 / 01:52 07:48:28
Bike 36.1km 00:25:13 01:11:07 01:53:37 937 153 20 30.45 / 01:58 08:13:41
Bike 47.3km 00:21:00 01:32:08 02:14:38 948 159 20 30.8 / 01:56 08:34:42
Bike 57.4km 00:21:13 01:53:21 02:35:51 973 163 20 28.95 / 02:04 08:55:55
Bike 70.2km 00:24:53 02:18:14 03:00:45 985 168 20 30.46 / 01:58 09:20:49
Bike 81.7km 00:26:45 02:45:00 03:27:30 987 170 20 29.7 / 02:01 09:47:34
Bike 90km 00:18:26 03:03:26 03:45:56 977 168 20 29.43 / 02:02 10:06:00

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:30 00:03:30 03:49:27 895 187 25 - / - 10:09:31

Run 02:14:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:07:43 00:07:43 03:57:11 817 123 13 12.42 / 04:49 10:17:15
Run 5.1km 00:20:17 00:28:00 04:17:28 840 130 15 10.92 / 05:29 10:37:32
Run 8.4km 00:24:30 00:52:31 04:41:58 881 143 16 9.59 / 06:15 11:02:02
Run 10.3km 00:09:58 01:02:30 04:51:57 906 152 17 9.88 / 06:04 11:12:01
Run 12km 00:10:19 01:12:49 05:02:16 909 156 17 9.88 / 06:04 11:22:20
Run 15.5km 00:23:00 01:35:50 05:25:17 894 152 18 9.7 / 06:10 11:45:21
Run 18.7km 00:25:45 02:01:35 05:51:02 877 149 18 9.22 / 06:30 12:11:06
Run 20.7km 00:09:57 02:11:33 06:01:00 879 149 17 9.44 / 06:21 12:21:04
Run 21.1km 00:02:35 02:14:08 06:03:35 881 150 18 9.43 / 06:21 12:23:39