Ironman 70.3 Melbourne (2022)
Gavin RICHARDS (#384)
Club: Leichhardt & Parramatta Drummoyne Triathlon Club Inc (Lapd)
Finished
TIME:
04:44:38
Place
197
OF
1205
Male
172
OF
940
35-39
15
OF
125
Swim 00:31:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:41 |
| Swim 1.9km | 00:31:40 | 00:31:40 | 00:31:40 | 286 | 236 | 19 | 3.59 / 16:40 | 06:46:21 |
T1 00:04:37 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:04:37 | 00:36:17 | 313 | 256 | 30 | - / - | 06:50:59 |
Cycle 02:23:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:26 | 00:03:26 | 00:39:44 | 131 | 119 | 13 | 31.34 / 01:54 | 06:54:26 |
| Bike 12.5km | 00:15:39 | 00:19:06 | 00:55:24 | 155 | 140 | 13 | 39.25 / 01:31 | 07:10:06 |
| Bike 24.5km | 00:18:02 | 00:37:08 | 01:13:26 | 120 | 108 | 12 | 39.57 / 01:30 | 07:28:08 |
| Bike 36.1km | 00:19:09 | 00:56:18 | 01:32:36 | 120 | 110 | 11 | 38.46 / 01:33 | 07:47:18 |
| Bike 47.3km | 00:15:59 | 01:12:18 | 01:48:36 | 132 | 119 | 11 | 39.24 / 01:31 | 08:03:18 |
| Bike 57.4km | 00:15:39 | 01:27:58 | 02:04:16 | 121 | 108 | 11 | 37.3 / 01:36 | 08:18:58 |
| Bike 70.2km | 00:19:32 | 01:47:31 | 02:23:48 | 133 | 120 | 11 | 39.17 / 01:31 | 08:38:30 |
| Bike 81.7km | 00:19:57 | 02:07:28 | 02:43:46 | 133 | 117 | 11 | 38.45 / 01:33 | 08:58:28 |
| Bike 90km | 00:16:21 | 02:23:50 | 03:00:08 | 159 | 142 | 15 | 37.54 / 01:35 | 09:14:50 |
T2 00:03:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 00:03:22 | 03:03:31 | 854 | 681 | 84 | - / - | 09:18:12 |
Run 01:41:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:04 | 00:06:04 | 03:09:35 | 160 | 144 | 13 | 15.8 / 03:47 | 09:24:17 |
| Run 5.1km | 00:14:39 | 00:20:44 | 03:24:15 | 135 | 119 | 9 | 14.75 / 04:03 | 09:38:57 |
| Run 8.4km | 00:17:57 | 00:38:41 | 03:42:12 | 172 | 150 | 15 | 13.02 / 04:36 | 09:56:54 |
| Run 10.3km | 00:07:35 | 00:46:17 | 03:49:48 | 192 | 167 | 15 | 13.35 / 04:29 | 10:04:29 |
| Run 12km | 00:07:38 | 00:53:56 | 03:57:27 | 195 | 170 | 15 | 13.34 / 04:29 | 10:12:08 |
| Run 15.5km | 00:19:41 | 01:13:37 | 04:17:08 | 286 | 250 | 24 | 12.63 / 04:45 | 10:31:50 |
| Run 18.7km | 00:18:33 | 01:32:10 | 04:35:41 | 267 | 234 | 25 | 12.17 / 04:55 | 10:50:23 |
| Run 20.7km | 00:07:10 | 01:39:20 | 04:42:51 | 257 | 226 | 24 | 12.5 / 04:47 | 10:57:33 |
| Run 21.1km | 00:01:46 | 01:41:07 | 04:44:38 | 254 | 223 | 22 | 12.51 / 04:47 | 10:59:19 |
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