Ironman 70.3 Melbourne (2022)
Anthony COOLEY (#374)
Club: Elite Triathlon Performance Australia
Finished
TIME:
04:33:26
Place
127
OF
1205
Male
112
OF
940
35-39
11
OF
125
Swim 00:31:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:59 |
| Swim 1.9km | 00:31:08 | 00:31:08 | 00:31:08 | 251 | 208 | 16 | 3.65 / 16:23 | 06:47:08 |
T1 00:04:50 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:04:50 | 00:35:59 | 362 | 300 | 35 | - / - | 06:51:58 |
Cycle 02:27:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:31 | 00:03:31 | 00:39:30 | 187 | 167 | 23 | 30.63 / 01:57 | 06:55:30 |
| Bike 12.5km | 00:16:12 | 00:19:43 | 00:55:43 | 234 | 212 | 23 | 38.01 / 01:34 | 07:11:42 |
| Bike 24.5km | 00:19:06 | 00:38:50 | 01:14:49 | 223 | 200 | 20 | 37.85 / 01:35 | 07:30:48 |
| Bike 36.1km | 00:19:54 | 00:58:44 | 01:34:44 | 220 | 198 | 19 | 36.86 / 01:37 | 07:50:43 |
| Bike 47.3km | 00:16:10 | 01:14:54 | 01:50:54 | 213 | 192 | 20 | 37.88 / 01:35 | 08:06:53 |
| Bike 57.4km | 00:16:51 | 01:31:46 | 02:07:45 | 218 | 197 | 20 | 35.76 / 01:40 | 08:23:44 |
| Bike 70.2km | 00:20:02 | 01:51:49 | 02:27:48 | 227 | 205 | 23 | 37.66 / 01:35 | 08:43:47 |
| Bike 81.7km | 00:20:34 | 02:12:24 | 02:48:23 | 221 | 200 | 22 | 37.02 / 01:37 | 09:04:22 |
| Bike 90km | 00:14:40 | 02:27:04 | 03:03:04 | 207 | 186 | 21 | 36.71 / 01:38 | 09:19:03 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 03:04:53 | 235 | 182 | 22 | - / - | 09:20:52 |
Run 01:28:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:05:46 | 00:05:46 | 03:10:40 | 92 | 79 | 6 | 16.6 / 03:36 | 09:26:39 |
| Run 5.1km | 00:14:19 | 00:20:06 | 03:24:59 | 97 | 84 | 6 | 15.22 / 03:56 | 09:40:58 |
| Run 8.4km | 00:16:04 | 00:36:10 | 03:41:03 | 87 | 76 | 6 | 13.93 / 04:18 | 09:57:03 |
| Run 10.3km | 00:06:27 | 00:42:37 | 03:47:30 | 86 | 76 | 6 | 14.49 / 04:08 | 10:03:30 |
| Run 12km | 00:06:50 | 00:49:28 | 03:54:21 | 85 | 75 | 6 | 14.55 / 04:07 | 10:10:20 |
| Run 15.5km | 00:14:37 | 01:04:05 | 04:08:59 | 79 | 70 | 6 | 14.5 / 04:08 | 10:24:58 |
| Run 18.7km | 00:16:24 | 01:20:30 | 04:25:23 | 72 | 63 | 6 | 13.93 / 04:18 | 10:41:23 |
| Run 20.7km | 00:06:21 | 01:26:52 | 04:31:45 | 69 | 60 | 5 | 14.29 / 04:11 | 10:47:45 |
| Run 21.1km | 00:01:40 | 01:28:32 | 04:33:26 | 69 | 60 | 5 | 14.29 / 04:11 | 10:49:25 |
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