13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

David VAN DER WAAL (#370)
Club: Yarra Tri Club
Finished
TIME:  04:36:54
Place
140  OF 1205
Male
123  OF 940
35-39
13  OF 125

Swim 00:32:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:11
Swim 1.9km 00:32:06 00:32:06 00:32:06 319 263 21 3.54 / 16:54 06:45:17

T1 00:03:58 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 00:03:58 00:36:04 147 120 9 - / - 06:49:16

Cycle 02:25:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:28 00:03:28 00:39:33 158 141 20 31.03 / 01:55 06:52:44
Bike 12.5km 00:15:45 00:19:14 00:55:18 170 152 17 38.99 / 01:32 07:08:30
Bike 24.5km 00:19:41 00:38:55 01:15:00 227 204 21 37.76 / 01:35 07:28:11
Bike 36.1km 00:20:07 00:59:02 01:35:07 229 206 20 36.68 / 01:38 07:48:18
Bike 47.3km 00:15:47 01:14:49 01:50:54 209 188 19 37.92 / 01:34 08:04:05
Bike 57.4km 00:16:12 01:31:02 02:07:07 198 177 18 36.05 / 01:39 08:20:18
Bike 70.2km 00:19:12 01:50:15 02:26:20 190 169 18 38.2 / 01:34 08:39:31
Bike 81.7km 00:20:37 02:10:52 02:46:57 188 167 18 37.45 / 01:36 09:00:08
Bike 90km 00:14:56 02:25:49 03:01:54 189 168 18 37.03 / 01:37 09:15:05

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:23 00:01:23 03:03:17 54 40 5 - / - 09:16:29

Run 01:33:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:06 00:06:06 03:09:24 172 154 14 15.71 / 03:49 09:22:35
Run 5.1km 00:14:42 00:20:48 03:24:06 142 125 10 14.69 / 04:04 09:37:18
Run 8.4km 00:17:14 00:38:03 03:41:21 149 130 10 13.24 / 04:31 09:54:32
Run 10.3km 00:06:56 00:45:00 03:48:18 151 131 12 13.73 / 04:22 10:01:29
Run 12km 00:07:18 00:52:19 03:55:36 153 133 12 13.76 / 04:21 10:08:48
Run 15.5km 00:15:24 01:07:43 04:11:01 139 121 11 13.73 / 04:22 10:24:12
Run 18.7km 00:17:11 01:24:54 04:28:12 127 110 10 13.21 / 04:32 10:41:24
Run 20.7km 00:06:56 01:31:51 04:35:09 126 109 9 13.52 / 04:26 10:48:20
Run 21.1km 00:01:44 01:33:36 04:36:54 126 110 9 13.52 / 04:26 10:50:05