13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Shingo ISHIHARA (#361)
Finished
TIME:  06:22:02
Place
1002  OF 1205
Male
816  OF 940
35-39
110  OF 125

Swim 00:42:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:26
Swim 1.9km 00:42:17 00:42:17 00:42:17 1014 805 98 2.69 / 22:15 06:58:44

T1 00:06:33 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:33 00:06:33 00:48:51 800 635 80 - / - 07:05:17

Cycle 02:57:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:04:17 00:04:17 00:53:08 926 769 106 25.16 / 02:23 07:09:35
Bike 12.5km 00:18:23 00:22:41 01:11:32 786 679 87 33.05 / 01:48 07:27:59
Bike 24.5km 00:22:10 00:44:51 01:33:42 769 667 87 32.76 / 01:49 07:50:09
Bike 36.1km 00:23:30 01:08:21 01:57:12 776 675 88 31.68 / 01:53 08:13:39
Bike 47.3km 00:18:59 01:27:21 02:16:12 759 660 84 32.48 / 01:50 08:32:39
Bike 57.4km 00:17:57 01:45:18 02:34:09 708 620 82 31.16 / 01:55 08:50:36
Bike 70.2km 00:25:09 02:10:28 02:59:19 785 681 91 32.28 / 01:51 09:15:46
Bike 81.7km 00:28:02 02:38:30 03:27:21 867 739 100 30.92 / 01:56 09:43:48
Bike 90km 00:18:49 02:57:20 03:46:11 874 743 101 30.44 / 01:58 10:02:38

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 00:04:43 03:50:54 1088 851 112 - / - 10:07:21

Run 02:31:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:11:43 00:11:43 04:02:38 1195 933 124 8.18 / 07:19 10:19:05
Run 5.1km 00:22:35 00:34:19 04:25:13 1108 888 120 8.91 / 06:43 10:41:40
Run 8.4km 00:26:30 01:00:50 04:51:44 1077 867 117 8.28 / 07:14 11:08:11
Run 10.3km 00:11:35 01:12:25 05:03:20 1089 872 117 8.53 / 07:01 11:19:47
Run 12km 00:12:39 01:25:05 05:16:00 1093 876 117 8.46 / 07:05 11:32:27
Run 15.5km 00:24:05 01:49:11 05:40:05 1069 858 116 8.51 / 07:02 11:56:32
Run 18.7km 00:29:54 02:19:05 06:10:00 1069 858 118 8.06 / 07:26 12:26:27
Run 20.7km 00:09:26 02:28:32 06:19:27 1056 850 117 8.36 / 07:10 12:35:54
Run 21.1km 00:02:34 02:31:07 06:22:02 1055 850 117 8.37 / 07:09 12:38:29