Ironman 70.3 Melbourne (2022)
Chris NESS (#329)
Club: Waitakere Triathlon & Multisport Club
Finished
TIME:
05:10:48
Place
424
OF
1205
Male
375
OF
940
35-39
46
OF
125
Swim 00:30:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:11 |
| Swim 1.9km | 00:30:03 | 00:30:03 | 00:30:03 | 168 | 136 | 7 | 3.79 / 15:49 | 06:43:14 |
T1 00:05:07 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:05:07 | 00:35:10 | 438 | 359 | 45 | - / - | 06:48:21 |
Cycle 02:30:53 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:51 | 00:03:51 | 00:39:01 | 517 | 462 | 59 | 28.04 / 02:08 | 06:52:12 |
| Bike 12.5km | 00:16:53 | 00:20:44 | 00:55:55 | 424 | 377 | 47 | 36.16 / 01:39 | 07:09:06 |
| Bike 24.5km | 00:19:50 | 00:40:35 | 01:15:45 | 383 | 346 | 43 | 36.22 / 01:39 | 07:28:56 |
| Bike 36.1km | 00:19:54 | 01:00:29 | 01:35:40 | 310 | 280 | 33 | 35.8 / 01:40 | 07:48:51 |
| Bike 47.3km | 00:16:39 | 01:17:08 | 01:52:19 | 297 | 269 | 31 | 36.78 / 01:37 | 08:05:30 |
| Bike 57.4km | 00:16:55 | 01:34:04 | 02:09:15 | 291 | 266 | 29 | 34.88 / 01:43 | 08:22:26 |
| Bike 70.2km | 00:20:17 | 01:54:22 | 02:29:32 | 291 | 265 | 28 | 36.82 / 01:37 | 08:42:43 |
| Bike 81.7km | 00:20:53 | 02:15:15 | 02:50:26 | 280 | 254 | 28 | 36.24 / 01:39 | 09:03:37 |
| Bike 90km | 00:15:37 | 02:30:53 | 03:06:03 | 285 | 259 | 29 | 35.78 / 01:40 | 09:19:15 |
T2 00:03:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 00:03:27 | 03:09:31 | 879 | 698 | 88 | - / - | 09:22:42 |
Run 02:01:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:07:17 | 00:07:17 | 03:16:49 | 647 | 563 | 71 | 13.15 / 04:33 | 09:30:00 |
| Run 5.1km | 00:18:13 | 00:25:31 | 03:35:03 | 615 | 538 | 71 | 11.98 / 05:00 | 09:48:14 |
| Run 8.4km | 00:20:58 | 00:46:29 | 03:56:01 | 600 | 525 | 67 | 10.83 / 05:32 | 10:09:12 |
| Run 10.3km | 00:09:09 | 00:55:39 | 04:05:11 | 627 | 543 | 71 | 11.1 / 05:24 | 10:18:22 |
| Run 12km | 00:09:43 | 01:05:23 | 04:14:55 | 663 | 569 | 74 | 11.01 / 05:26 | 10:28:06 |
| Run 15.5km | 00:21:59 | 01:27:22 | 04:36:54 | 691 | 590 | 77 | 10.64 / 05:38 | 10:50:05 |
| Run 18.7km | 00:23:48 | 01:51:11 | 05:00:43 | 700 | 598 | 79 | 10.09 / 05:56 | 11:13:54 |
| Run 20.7km | 00:08:11 | 01:59:23 | 05:08:54 | 685 | 587 | 77 | 10.4 / 05:46 | 11:22:06 |
| Run 21.1km | 00:01:53 | 02:01:16 | 05:10:48 | 681 | 583 | 76 | 10.43 / 05:44 | 11:23:59 |
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