13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Tom PAGANONI (#316)
Club: TriSpecify
Finished
TIME:  04:19:52
Place
62  OF 1205
Male
53  OF 940
30-34
14  OF 184

Swim 00:27:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:04
Swim 1.9km 00:27:30 00:27:30 00:27:30 61 49 10 4.14 / 14:28 06:38:34

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:30:54 64 49 11 - / - 06:41:58

Cycle 02:15:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:34:28 232 206 56 30.2 / 01:59 06:45:33
Bike 12.5km 00:15:04 00:18:39 00:49:33 99 91 27 40.19 / 01:29 07:00:38
Bike 24.5km 00:18:32 00:37:12 01:08:06 126 113 32 39.5 / 01:31 07:19:11
Bike 36.1km 00:19:17 00:56:30 01:27:24 132 120 35 38.33 / 01:33 07:38:28
Bike 47.3km 00:14:53 01:11:23 01:42:18 100 90 24 39.74 / 01:30 07:53:22
Bike 57.4km 00:14:48 01:26:12 01:57:06 83 76 21 38.07 / 01:34 08:08:11
Bike 70.2km 00:17:37 01:43:49 02:14:44 75 70 16 40.56 / 01:28 08:25:48
Bike 81.7km 00:18:16 02:02:06 02:33:01 60 57 14 40.14 / 01:29 08:44:05
Bike 90km 00:13:03 02:15:10 02:46:04 56 53 13 39.94 / 01:30 08:57:08

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 00:01:55 02:48:00 290 228 59 - / - 08:59:04

Run 01:31:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:59 00:05:59 02:53:59 128 113 36 16.01 / 03:44 09:05:04
Run 5.1km 00:14:24 00:20:23 03:08:24 117 102 32 15 / 03:59 09:19:28
Run 8.4km 00:16:21 00:36:45 03:24:45 109 96 30 13.71 / 04:22 09:35:49
Run 10.3km 00:06:34 00:43:19 03:31:19 103 92 29 14.26 / 04:12 09:42:24
Run 12km 00:07:03 00:50:22 03:38:22 104 92 29 14.29 / 04:11 09:49:27
Run 15.5km 00:15:36 01:05:59 03:53:59 110 96 30 14.09 / 04:15 10:05:03
Run 18.7km 00:17:02 01:23:02 04:11:02 104 92 29 13.51 / 04:26 10:22:06
Run 20.7km 00:07:01 01:30:03 04:18:03 106 93 29 13.79 / 04:21 10:29:08
Run 21.1km 00:01:49 01:31:52 04:19:52 106 93 28 13.77 / 04:21 10:30:57