13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Hamilton MACK (#314)
Finished
TIME:  04:52:02
Place
240  OF 1205
Male
210  OF 940
30-34
58  OF 184

Swim 00:28:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:00
Swim 1.9km 00:28:57 00:28:57 00:28:57 111 87 26 3.93 / 15:14 06:42:58

T1 00:04:43 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 00:33:41 332 275 71 - / - 06:47:41

Cycle 02:33:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:59 00:03:59 00:37:41 678 587 135 27 / 02:13 06:51:41
Bike 12.5km 00:16:17 00:20:17 00:53:58 329 296 76 36.96 / 01:37 07:07:58
Bike 24.5km 00:19:33 00:39:50 01:13:31 303 273 70 36.89 / 01:37 07:27:31
Bike 36.1km 00:19:55 00:59:46 01:33:27 277 250 65 36.24 / 01:39 07:47:27
Bike 47.3km 00:15:48 01:15:34 01:49:15 227 205 55 37.55 / 01:35 08:03:15
Bike 57.4km 00:16:10 01:31:44 02:05:25 217 196 53 35.77 / 01:40 08:19:26
Bike 70.2km 00:19:51 01:51:36 02:25:17 221 199 53 37.73 / 01:35 08:39:18
Bike 81.7km 00:20:55 02:12:32 02:46:13 227 206 55 36.98 / 01:37 09:00:13
Bike 90km 00:20:57 02:33:29 03:07:10 336 306 78 35.18 / 01:42 09:21:10

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:07 00:02:07 03:09:17 410 320 78 - / - 09:23:18

Run 01:42:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:13 00:06:13 03:15:30 206 183 50 15.44 / 03:53 09:29:31
Run 5.1km 00:15:26 00:21:39 03:30:57 205 180 50 14.12 / 04:14 09:44:58
Run 8.4km 00:18:06 00:39:46 03:49:03 214 186 52 12.67 / 04:44 10:03:04
Run 10.3km 00:07:24 00:47:10 03:56:28 225 195 52 13.09 / 04:34 10:10:28
Run 12km 00:08:01 00:55:12 04:04:30 239 209 53 13.04 / 04:36 10:18:30
Run 15.5km 00:17:33 01:12:45 04:22:03 261 229 59 12.78 / 04:41 10:36:04
Run 18.7km 00:20:14 01:32:59 04:42:17 283 247 63 12.06 / 04:58 10:56:18
Run 20.7km 00:07:45 01:40:45 04:50:03 287 251 63 12.32 / 04:52 11:04:03
Run 21.1km 00:01:59 01:42:45 04:52:02 287 251 63 12.32 / 04:52 11:06:03