13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Max MCNAUGHTON (#312)
Finished
TIME:  04:56:23
Place
284  OF 1205
Male
249  OF 940
30-34
70  OF 184

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:19:57
Swim 1.9km 00:33:08 00:33:08 00:33:08 390 326 81 3.43 / 17:26 06:53:05

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:04:20 00:37:29 243 199 45 - / - 06:57:26

Cycle 02:37:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:39 00:03:39 00:41:08 310 277 68 29.51 / 02:01 07:01:05
Bike 12.5km 00:17:04 00:20:43 00:58:12 421 374 89 36.18 / 01:39 07:18:09
Bike 24.5km 00:19:42 00:40:25 01:17:55 361 326 82 36.35 / 01:39 07:37:52
Bike 36.1km 00:21:11 01:01:36 01:39:06 374 338 84 35.15 / 01:42 07:59:03
Bike 47.3km 00:17:55 01:19:31 01:57:01 391 351 86 35.68 / 01:40 08:16:58
Bike 57.4km 00:17:39 01:37:11 02:14:40 395 355 87 33.76 / 01:46 08:34:37
Bike 70.2km 00:21:51 01:59:03 02:36:32 418 375 91 35.37 / 01:41 08:56:29
Bike 81.7km 00:22:00 02:21:03 02:58:33 415 372 90 34.75 / 01:43 09:18:30
Bike 90km 00:16:03 02:37:07 03:14:36 420 376 90 34.36 / 01:44 09:34:33

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:53 00:01:53 03:16:29 272 215 56 - / - 09:36:26

Run 01:39:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:46 00:05:46 03:22:16 89 76 21 16.62 / 03:36 09:42:13
Run 5.1km 00:14:57 00:20:44 03:37:14 136 120 37 14.75 / 04:03 09:57:11
Run 8.4km 00:17:53 00:38:38 03:55:08 171 149 41 13.04 / 04:35 10:15:05
Run 10.3km 00:07:17 00:45:56 04:02:25 181 159 43 13.45 / 04:27 10:22:22
Run 12km 00:07:34 00:53:30 04:10:00 183 160 44 13.45 / 04:27 10:29:57
Run 15.5km 00:16:58 01:10:29 04:26:59 199 173 46 13.19 / 04:32 10:46:56
Run 18.7km 00:19:23 01:29:53 04:46:23 210 185 48 12.48 / 04:48 11:06:20
Run 20.7km 00:07:55 01:37:48 04:54:18 226 199 52 12.69 / 04:43 11:14:15
Run 21.1km 00:02:04 01:39:53 04:56:23 229 200 52 12.67 / 04:44 11:16:20