13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

James THORSTENSON (#309)
Finished
TIME:  04:14:24
Place
49  OF 1205
Male
41  OF 940
30-34
10  OF 184

Swim 00:32:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:32
Swim 1.9km 00:32:10 00:32:10 00:32:10 325 269 68 3.54 / 16:56 06:50:43

T1 00:04:43 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 00:36:53 331 274 70 - / - 06:55:26

Cycle 02:15:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:08 00:03:08 00:40:02 23 23 5 34.38 / 01:44 06:58:35
Bike 12.5km 00:14:40 00:17:48 00:54:42 35 34 9 42.1 / 01:25 07:13:15
Bike 24.5km 00:17:38 00:35:27 01:12:21 44 44 10 41.45 / 01:26 07:30:54
Bike 36.1km 00:18:52 00:54:20 01:31:14 57 57 14 39.85 / 01:30 07:49:47
Bike 47.3km 00:15:14 01:09:35 01:46:29 57 57 14 40.78 / 01:28 08:05:02
Bike 57.4km 00:15:46 01:25:21 02:02:15 67 64 14 38.44 / 01:33 08:20:48
Bike 70.2km 00:18:18 01:43:40 02:20:34 71 67 15 40.62 / 01:28 08:39:07
Bike 81.7km 00:18:27 02:02:08 02:39:01 61 58 15 40.13 / 01:29 08:57:34
Bike 90km 00:13:14 02:15:22 02:52:16 57 54 14 39.88 / 01:30 09:10:49

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 00:01:21 02:53:38 44 33 8 - / - 09:12:10

Run 01:20:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:26 00:05:26 02:59:04 32 29 4 17.64 / 03:24 09:17:37
Run 5.1km 00:13:00 00:18:26 03:12:04 28 26 4 16.58 / 03:37 09:30:37
Run 8.4km 00:14:31 00:32:57 03:26:35 22 21 2 15.28 / 03:55 09:45:08
Run 10.3km 00:05:53 00:38:51 03:32:29 23 22 2 15.9 / 03:46 09:51:02
Run 12km 00:06:20 00:45:11 03:38:49 24 23 2 15.93 / 03:45 09:57:22
Run 15.5km 00:13:16 00:58:28 03:52:06 18 18 2 15.9 / 03:46 10:10:38
Run 18.7km 00:15:09 01:13:37 04:07:15 21 21 3 15.24 / 03:56 10:25:48
Run 20.7km 00:05:46 01:19:23 04:13:01 19 19 3 15.64 / 03:50 10:31:34
Run 21.1km 00:01:23 01:20:46 04:14:24 18 18 2 15.67 / 03:49 10:32:57