13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Dayne RUFF (#301)
Finished
TIME:  04:47:42
Place
216  OF 1205
Male
189  OF 940
30-34
54  OF 184

Swim 00:31:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:59
Swim 1.9km 00:31:24 00:31:24 00:31:24 271 225 61 3.62 / 16:32 06:52:24

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 00:35:42 235 192 43 - / - 06:56:41

Cycle 02:32:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:39:16 230 204 55 30.23 / 01:59 07:00:16
Bike 12.5km 00:16:41 00:20:15 00:55:57 318 286 73 37.02 / 01:37 07:16:57
Bike 24.5km 00:20:24 00:40:39 01:16:21 386 349 87 36.14 / 01:39 07:37:21
Bike 36.1km 00:20:41 01:01:21 01:37:03 356 321 82 35.3 / 01:41 07:58:03
Bike 47.3km 00:16:54 01:18:15 01:53:57 337 304 79 36.26 / 01:39 08:14:57
Bike 57.4km 00:16:30 01:34:46 02:10:28 312 282 76 34.63 / 01:43 08:31:28
Bike 70.2km 00:20:49 01:55:35 02:31:17 324 293 76 36.43 / 01:38 08:52:17
Bike 81.7km 00:22:03 02:17:39 02:53:21 331 300 77 35.61 / 01:41 09:14:20
Bike 90km 00:15:10 02:32:50 03:08:32 321 292 73 35.33 / 01:41 09:29:31

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 00:03:12 03:11:44 809 643 142 - / - 09:32:44

Run 01:35:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:33 00:06:33 03:18:18 324 284 76 14.62 / 04:06 09:39:17
Run 5.1km 00:15:39 00:22:13 03:33:58 254 221 57 13.76 / 04:21 09:54:57
Run 8.4km 00:17:28 00:39:42 03:51:26 211 183 51 12.69 / 04:43 10:12:26
Run 10.3km 00:06:56 00:46:38 03:58:23 203 177 49 13.24 / 04:31 10:19:22
Run 12km 00:07:26 00:54:04 04:05:49 200 175 48 13.31 / 04:30 10:26:48
Run 15.5km 00:15:49 01:09:54 04:21:38 182 158 41 13.3 / 04:30 10:42:38
Run 18.7km 00:17:41 01:27:36 04:39:20 172 151 40 12.8 / 04:41 11:00:20
Run 20.7km 00:06:40 01:34:16 04:46:00 161 141 39 13.17 / 04:33 11:07:00
Run 21.1km 00:01:41 01:35:57 04:47:42 160 140 39 13.19 / 04:32 11:08:41