Ironman 70.3 Melbourne (2022)
Sam MARSHALL (#277)
Club: Triathlon South
Finished
TIME:
04:07:49
Place
31
OF
1205
Male
28
OF
940
30-34
5
OF
184
Swim 00:28:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:35 |
| Swim 1.9km | 00:28:47 | 00:28:47 | 00:28:47 | 106 | 83 | 24 | 3.95 / 15:09 | 06:41:23 |
T1 00:03:13 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:03:13 | 00:32:00 | 43 | 33 | 5 | - / - | 06:44:36 |
Cycle 02:07:42 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:13 | 00:03:13 | 00:35:14 | 41 | 38 | 10 | 33.47 / 01:47 | 06:47:49 |
| Bike 12.5km | 00:14:23 | 00:17:36 | 00:49:37 | 27 | 26 | 5 | 42.58 / 01:24 | 07:02:13 |
| Bike 24.5km | 00:16:55 | 00:34:32 | 01:06:32 | 25 | 25 | 4 | 42.56 / 01:24 | 07:19:08 |
| Bike 36.1km | 00:17:22 | 00:51:54 | 01:23:55 | 20 | 20 | 4 | 41.72 / 01:26 | 07:36:31 |
| Bike 47.3km | 00:14:00 | 01:05:55 | 01:37:56 | 16 | 16 | 3 | 43.04 / 01:23 | 07:50:31 |
| Bike 57.4km | 00:14:02 | 01:19:58 | 01:51:58 | 16 | 16 | 3 | 41.03 / 01:27 | 08:04:34 |
| Bike 70.2km | 00:16:30 | 01:36:28 | 02:08:29 | 16 | 16 | 3 | 43.65 / 01:22 | 08:21:04 |
| Bike 81.7km | 00:18:17 | 01:54:45 | 02:26:46 | 16 | 16 | 3 | 42.71 / 01:24 | 08:39:22 |
| Bike 90km | 00:12:56 | 02:07:42 | 02:39:42 | 14 | 14 | 3 | 42.28 / 01:25 | 08:52:18 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 02:41:31 | 234 | 181 | 49 | - / - | 08:54:07 |
Run 01:26:17 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:05:18 | 00:05:18 | 02:46:50 | 21 | 20 | 2 | 18.09 / 03:18 | 08:59:26 |
| Run 5.1km | 00:13:13 | 00:18:32 | 03:00:04 | 30 | 28 | 5 | 16.5 / 03:38 | 09:12:40 |
| Run 8.4km | 00:15:26 | 00:33:59 | 03:15:31 | 39 | 34 | 7 | 14.82 / 04:02 | 09:28:06 |
| Run 10.3km | 00:06:11 | 00:40:11 | 03:21:43 | 42 | 36 | 8 | 15.37 / 03:54 | 09:34:18 |
| Run 12km | 00:06:39 | 00:46:50 | 03:28:22 | 46 | 40 | 9 | 15.36 / 03:54 | 09:40:58 |
| Run 15.5km | 00:14:36 | 01:01:27 | 03:42:59 | 50 | 42 | 11 | 15.13 / 03:57 | 09:55:35 |
| Run 18.7km | 00:16:52 | 01:18:19 | 03:59:51 | 57 | 48 | 14 | 14.32 / 04:11 | 10:12:27 |
| Run 20.7km | 00:06:24 | 01:24:44 | 04:06:16 | 56 | 47 | 13 | 14.65 / 04:05 | 10:18:52 |
| Run 21.1km | 00:01:32 | 01:26:17 | 04:07:49 | 56 | 47 | 13 | 14.67 / 04:05 | 10:20:25 |
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