Ironman 70.3 Melbourne (2022)
Dominic KONG (#268)
Finished
TIME:
05:18:37
Place
496
OF
1205
Male
438
OF
940
30-34
109
OF
184
Swim 00:30:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:10 |
Swim 1.9km | 00:30:55 | 00:30:55 | 00:30:55 | 235 | 194 | 52 | 3.68 / 16:16 | 06:46:05 |
T1 00:05:09 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:05:09 | 00:36:04 | 446 | 366 | 88 | - / - | 06:51:14 |
Cycle 02:42:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:52 | 00:03:52 | 00:39:56 | 540 | 480 | 113 | 27.88 / 02:09 | 06:55:06 |
Bike 12.5km | 00:17:43 | 00:21:35 | 00:57:39 | 578 | 508 | 119 | 34.73 / 01:43 | 07:12:50 |
Bike 24.5km | 00:21:42 | 00:43:18 | 01:19:22 | 632 | 552 | 125 | 33.94 / 01:46 | 07:34:33 |
Bike 36.1km | 00:22:23 | 01:05:41 | 01:41:45 | 630 | 554 | 125 | 32.97 / 01:49 | 07:56:56 |
Bike 47.3km | 00:18:07 | 01:23:48 | 01:59:53 | 581 | 509 | 114 | 33.86 / 01:46 | 08:15:03 |
Bike 57.4km | 00:18:08 | 01:41:57 | 02:18:01 | 571 | 501 | 115 | 32.19 / 01:51 | 08:33:12 |
Bike 70.2km | 00:22:04 | 02:04:01 | 02:40:06 | 588 | 517 | 117 | 33.95 / 01:46 | 08:55:16 |
Bike 81.7km | 00:22:56 | 02:26:58 | 03:03:03 | 575 | 506 | 116 | 33.35 / 01:47 | 09:18:13 |
Bike 90km | 00:15:39 | 02:42:38 | 03:18:42 | 549 | 483 | 112 | 33.2 / 01:48 | 09:33:52 |
T2 00:02:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 00:02:53 | 03:21:36 | 729 | 575 | 127 | - / - | 09:36:46 |
Run 01:57:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:09 | 00:07:09 | 03:28:45 | 583 | 508 | 126 | 13.42 / 04:28 | 09:43:55 |
Run 5.1km | 00:18:42 | 00:25:51 | 03:47:28 | 649 | 563 | 134 | 11.83 / 05:04 | 10:02:38 |
Run 8.4km | 00:21:43 | 00:47:35 | 04:09:12 | 658 | 567 | 131 | 10.58 / 05:39 | 10:24:22 |
Run 10.3km | 00:08:13 | 00:55:49 | 04:17:25 | 635 | 548 | 127 | 11.07 / 05:25 | 10:32:35 |
Run 12km | 00:08:47 | 01:04:36 | 04:26:13 | 627 | 541 | 124 | 11.14 / 05:23 | 10:41:23 |
Run 15.5km | 00:19:31 | 01:24:08 | 04:45:44 | 604 | 519 | 123 | 11.05 / 05:25 | 11:00:54 |
Run 18.7km | 00:22:24 | 01:46:32 | 05:08:08 | 587 | 507 | 124 | 10.53 / 05:41 | 11:23:18 |
Run 20.7km | 00:08:18 | 01:54:50 | 05:16:26 | 577 | 497 | 123 | 10.81 / 05:32 | 11:31:37 |
Run 21.1km | 00:02:10 | 01:57:01 | 05:18:37 | 574 | 495 | 122 | 10.81 / 05:32 | 11:33:47 |
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