13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Dominic KONG (#268)
Finished
TIME:  05:18:37
Place
496  OF 1205
Male
438  OF 940
30-34
109  OF 184

Swim 00:30:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:15:10
Swim 1.9km 00:30:55 00:30:55 00:30:55 235 194 52 3.68 / 16:16 06:46:05

T1 00:05:09 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:09 00:05:09 00:36:04 446 366 88 - / - 06:51:14

Cycle 02:42:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:39:56 540 480 113 27.88 / 02:09 06:55:06
Bike 12.5km 00:17:43 00:21:35 00:57:39 578 508 119 34.73 / 01:43 07:12:50
Bike 24.5km 00:21:42 00:43:18 01:19:22 632 552 125 33.94 / 01:46 07:34:33
Bike 36.1km 00:22:23 01:05:41 01:41:45 630 554 125 32.97 / 01:49 07:56:56
Bike 47.3km 00:18:07 01:23:48 01:59:53 581 509 114 33.86 / 01:46 08:15:03
Bike 57.4km 00:18:08 01:41:57 02:18:01 571 501 115 32.19 / 01:51 08:33:12
Bike 70.2km 00:22:04 02:04:01 02:40:06 588 517 117 33.95 / 01:46 08:55:16
Bike 81.7km 00:22:56 02:26:58 03:03:03 575 506 116 33.35 / 01:47 09:18:13
Bike 90km 00:15:39 02:42:38 03:18:42 549 483 112 33.2 / 01:48 09:33:52

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:53 00:02:53 03:21:36 729 575 127 - / - 09:36:46

Run 01:57:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:09 00:07:09 03:28:45 583 508 126 13.42 / 04:28 09:43:55
Run 5.1km 00:18:42 00:25:51 03:47:28 649 563 134 11.83 / 05:04 10:02:38
Run 8.4km 00:21:43 00:47:35 04:09:12 658 567 131 10.58 / 05:39 10:24:22
Run 10.3km 00:08:13 00:55:49 04:17:25 635 548 127 11.07 / 05:25 10:32:35
Run 12km 00:08:47 01:04:36 04:26:13 627 541 124 11.14 / 05:23 10:41:23
Run 15.5km 00:19:31 01:24:08 04:45:44 604 519 123 11.05 / 05:25 11:00:54
Run 18.7km 00:22:24 01:46:32 05:08:08 587 507 124 10.53 / 05:41 11:23:18
Run 20.7km 00:08:18 01:54:50 05:16:26 577 497 123 10.81 / 05:32 11:31:37
Run 21.1km 00:02:10 01:57:01 05:18:37 574 495 122 10.81 / 05:32 11:33:47