13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ryan HON (#257)
Finished
TIME:  04:47:40
Place
215  OF 1205
Male
188  OF 940
30-34
53  OF 184

Swim 00:35:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:41
Swim 1.9km 00:35:22 00:35:22 00:35:22 581 478 110 3.22 / 18:36 06:57:04

T1 00:05:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:05:08 00:40:30 441 362 86 - / - 07:02:12

Cycle 02:28:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:44:05 238 212 59 30.16 / 01:59 07:05:47
Bike 12.5km 00:15:58 00:19:33 01:00:03 210 189 52 38.35 / 01:33 07:21:45
Bike 24.5km 00:18:31 00:38:04 01:18:34 180 161 47 38.6 / 01:33 07:40:16
Bike 36.1km 00:19:41 00:57:45 01:38:15 183 165 47 37.5 / 01:35 07:59:57
Bike 47.3km 00:16:46 01:14:32 01:55:02 197 176 49 38.07 / 01:34 08:16:44
Bike 57.4km 00:16:57 01:31:29 02:11:59 208 187 50 35.87 / 01:40 08:33:41
Bike 70.2km 00:20:46 01:52:16 02:32:46 239 216 57 37.51 / 01:35 08:54:28
Bike 81.7km 00:21:22 02:13:38 02:54:08 245 221 61 36.68 / 01:38 09:15:50
Bike 90km 00:14:24 02:28:02 03:08:32 231 207 57 36.47 / 01:38 09:30:14

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 00:02:03 03:10:36 369 290 73 - / - 09:32:17

Run 01:37:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:06 00:06:06 03:16:42 170 152 42 15.72 / 03:48 09:38:24
Run 5.1km 00:14:45 00:20:51 03:31:27 151 133 40 14.66 / 04:05 09:53:09
Run 8.4km 00:18:04 00:38:56 03:49:32 185 162 46 12.94 / 04:38 10:11:14
Run 10.3km 00:07:10 00:46:06 03:56:42 189 165 45 13.4 / 04:28 10:18:24
Run 12km 00:07:21 00:53:27 04:04:03 182 159 43 13.46 / 04:27 10:25:45
Run 15.5km 00:16:30 01:09:58 04:20:34 185 161 43 13.29 / 04:30 10:42:16
Run 18.7km 00:18:24 01:28:22 04:38:58 185 162 45 12.69 / 04:43 11:00:40
Run 20.7km 00:06:57 01:35:19 04:45:55 179 157 45 13.02 / 04:36 11:07:37
Run 21.1km 00:01:45 01:37:04 04:47:40 179 157 45 13.04 / 04:36 11:09:22