Ironman 70.3 Melbourne (2022)
Shannon O'BRIEN (#254)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
TIME:
04:31:28
Place
115
OF
1205
Male
101
OF
940
30-34
27
OF
184
Swim 00:26:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:43 |
| Swim 1.9km | 00:26:38 | 00:26:38 | 00:26:38 | 44 | 35 | 6 | 4.27 / 14:01 | 06:44:22 |
T1 00:04:11 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:04:11 | 00:30:50 | 209 | 172 | 40 | - / - | 06:48:34 |
Cycle 02:20:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:12 | 00:03:12 | 00:34:02 | 35 | 34 | 8 | 33.73 / 01:46 | 06:51:46 |
| Bike 12.5km | 00:15:16 | 00:18:28 | 00:49:19 | 81 | 74 | 20 | 40.58 / 01:28 | 07:07:03 |
| Bike 24.5km | 00:18:23 | 00:36:51 | 01:07:42 | 101 | 93 | 25 | 39.87 / 01:30 | 07:25:26 |
| Bike 36.1km | 00:19:21 | 00:56:13 | 01:27:04 | 114 | 105 | 29 | 38.52 / 01:33 | 07:44:48 |
| Bike 47.3km | 00:15:43 | 01:11:57 | 01:42:48 | 116 | 106 | 30 | 39.43 / 01:31 | 08:00:32 |
| Bike 57.4km | 00:15:44 | 01:27:42 | 01:58:32 | 113 | 102 | 28 | 37.42 / 01:36 | 08:16:16 |
| Bike 70.2km | 00:19:01 | 01:46:43 | 02:17:34 | 120 | 107 | 29 | 39.46 / 01:31 | 08:35:18 |
| Bike 81.7km | 00:19:47 | 02:06:30 | 02:37:21 | 118 | 105 | 29 | 38.74 / 01:32 | 08:55:05 |
| Bike 90km | 00:14:24 | 02:20:55 | 02:51:45 | 116 | 103 | 29 | 38.31 / 01:33 | 09:09:29 |
T2 00:01:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 00:01:16 | 02:53:02 | 23 | 19 | 3 | - / - | 09:10:46 |
Run 01:38:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:06 | 00:06:06 | 02:59:08 | 167 | 149 | 41 | 15.72 / 03:48 | 09:16:52 |
| Run 5.1km | 00:16:56 | 00:23:02 | 03:16:04 | 336 | 292 | 76 | 13.27 / 04:31 | 09:33:48 |
| Run 8.4km | 00:18:08 | 00:41:10 | 03:34:13 | 295 | 260 | 64 | 12.23 / 04:54 | 09:51:57 |
| Run 10.3km | 00:07:00 | 00:48:11 | 03:41:13 | 273 | 241 | 60 | 12.82 / 04:40 | 09:58:57 |
| Run 12km | 00:07:24 | 00:55:35 | 03:48:38 | 257 | 226 | 58 | 12.94 / 04:37 | 10:06:22 |
| Run 15.5km | 00:18:18 | 01:13:54 | 04:06:57 | 297 | 259 | 66 | 12.58 / 04:46 | 10:24:40 |
| Run 18.7km | 00:16:03 | 01:29:58 | 04:23:00 | 213 | 187 | 49 | 12.47 / 04:48 | 10:40:44 |
| Run 20.7km | 00:06:37 | 01:36:35 | 04:29:37 | 201 | 177 | 46 | 12.85 / 04:39 | 10:47:21 |
| Run 21.1km | 00:01:50 | 01:38:26 | 04:31:28 | 201 | 177 | 46 | 12.86 / 04:39 | 10:49:12 |
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