13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Warat TANGTIPHONGKUL (#250)
Finished
TIME:  04:48:20
Place
219  OF 1205
Male
192  OF 940
30-34
55  OF 184

Swim 00:29:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:52
Swim 1.9km 00:29:57 00:29:57 00:29:57 163 132 37 3.8 / 15:46 06:50:50

T1 00:06:29 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:06:29 00:36:27 785 621 140 - / - 06:57:19

Cycle 02:22:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:27 00:03:27 00:39:55 145 130 39 31.21 / 01:55 07:00:47
Bike 12.5km 00:15:21 00:18:49 00:55:16 120 110 32 39.83 / 01:30 07:16:09
Bike 24.5km 00:18:19 00:37:08 01:13:36 121 109 31 39.57 / 01:30 07:34:28
Bike 36.1km 00:19:17 00:56:26 01:32:53 129 118 33 38.37 / 01:33 07:53:46
Bike 47.3km 00:15:47 01:12:14 01:48:41 126 115 34 39.28 / 01:31 08:09:34
Bike 57.4km 00:16:11 01:28:25 02:04:53 130 117 34 37.11 / 01:36 08:25:45
Bike 70.2km 00:19:03 01:47:29 02:23:56 132 119 35 39.18 / 01:31 08:44:49
Bike 81.7km 00:20:15 02:07:45 02:44:12 140 124 36 38.37 / 01:33 09:05:05
Bike 90km 00:14:33 02:22:18 02:58:45 137 121 35 37.94 / 01:34 09:19:38

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 00:02:42 03:01:28 662 528 115 - / - 09:22:20

Run 01:46:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:46 00:06:46 03:08:14 430 379 98 14.15 / 04:14 09:29:07
Run 5.1km 00:18:00 00:24:46 03:26:14 530 464 110 12.34 / 04:51 09:47:07
Run 8.4km 00:18:59 00:43:46 03:45:14 435 381 98 11.51 / 05:12 10:06:06
Run 10.3km 00:07:28 00:51:14 03:52:43 411 360 93 12.05 / 04:58 10:13:35
Run 12km 00:07:41 00:58:56 04:00:24 393 346 88 12.21 / 04:54 10:21:16
Run 15.5km 00:17:12 01:16:08 04:17:36 364 320 80 12.21 / 04:54 10:38:29
Run 18.7km 00:21:01 01:37:09 04:38:37 368 325 83 11.54 / 05:11 10:59:30
Run 20.7km 00:07:46 01:44:55 04:46:23 370 327 85 11.83 / 05:04 11:07:16
Run 21.1km 00:01:56 01:46:52 04:48:20 370 327 85 11.84 / 05:03 11:09:13