13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Erica WILLIAMS (#231)
Finished
TIME:  05:34:41
Place
654  OF 1205
Female
95  OF 265
25-29
17  OF 42

Swim 00:32:02 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:56
Swim 1.9km 00:32:02 00:32:02 00:32:02 313 54 8 3.55 / 16:51 06:46:58

T1 00:04:56 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:56 00:04:56 00:36:58 387 69 11 - / - 06:51:54

Cycle 02:58:49 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.8km 00:04:18 00:04:18 00:41:17 944 162 29 25.07 / 02:23 06:56:13
Bike 12.5km 00:19:16 00:23:34 01:00:33 934 154 27 31.8 / 01:53 07:15:29
Bike 24.5km 00:22:31 00:46:05 01:23:04 879 130 21 31.88 / 01:52 07:38:00
Bike 36.1km 00:23:33 01:09:39 01:46:38 850 126 22 31.09 / 01:55 08:01:34
Bike 47.3km 00:20:10 01:29:49 02:06:48 859 128 23 31.59 / 01:53 08:21:44
Bike 57.4km 00:19:56 01:49:46 02:26:44 861 128 23 29.89 / 02:00 08:41:40
Bike 70.2km 00:24:49 02:14:35 02:51:34 906 140 22 31.29 / 01:55 09:06:30
Bike 81.7km 00:25:24 02:40:00 03:16:59 900 142 22 30.63 / 01:57 09:31:55
Bike 90km 00:18:48 02:58:49 03:35:47 906 145 23 30.19 / 01:59 09:50:43

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:13 00:02:13 03:38:01 456 99 19 - / - 09:52:57

Run 01:56:40 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:06:58 00:06:58 03:44:59 521 64 12 13.76 / 04:21 09:59:55
Run 5.1km 00:17:53 00:24:51 04:02:52 540 68 13 12.3 / 04:52 10:17:48
Run 8.4km 00:20:57 00:45:48 04:23:50 558 69 15 11 / 05:27 10:38:46
Run 10.3km 00:08:17 00:54:06 04:32:08 562 68 15 11.42 / 05:15 10:47:04
Run 12km 00:09:08 01:03:15 04:41:16 572 72 15 11.38 / 05:16 10:56:12
Run 15.5km 00:20:14 01:23:29 05:01:30 582 78 16 11.13 / 05:23 11:16:26
Run 18.7km 00:22:46 01:46:16 05:24:17 582 80 16 10.55 / 05:40 11:39:13
Run 20.7km 00:08:20 01:54:36 05:32:37 569 78 16 10.83 / 05:32 11:47:33
Run 21.1km 00:02:04 01:56:40 05:34:41 568 78 16 10.85 / 05:31 11:49:37