13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ryan O'DOWLING (#219)
Finished
TIME:  06:07:29
Place
923  OF 1205
Male
767  OF 940
25-29
128  OF 147

Swim 00:30:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:19:29
Swim 1.9km 00:30:20 00:30:20 00:30:20 189 154 30 3.75 / 15:58 06:49:49

T1 00:07:22 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:07:22 00:37:42 940 743 121 - / - 06:57:11

Cycle 03:05:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:03 00:04:03 00:41:45 739 634 104 26.6 / 02:15 07:01:15
Bike 12.5km 00:19:11 00:23:15 01:00:57 888 751 114 32.24 / 01:51 07:20:27
Bike 24.5km 00:23:10 00:46:25 01:24:08 909 764 117 31.66 / 01:53 07:43:37
Bike 36.1km 00:23:54 01:10:20 01:48:03 901 761 118 30.79 / 01:56 08:07:32
Bike 47.3km 00:19:49 01:30:10 02:07:52 872 739 115 31.47 / 01:54 08:27:21
Bike 57.4km 00:20:10 01:50:20 02:28:03 887 752 117 29.74 / 02:01 08:47:32
Bike 70.2km 00:24:02 02:14:23 02:52:05 898 761 117 31.34 / 01:54 09:11:34
Bike 81.7km 00:30:29 02:44:52 03:22:34 985 816 126 29.73 / 02:01 09:42:04
Bike 90km 00:20:17 03:05:09 03:42:52 995 824 128 29.16 / 02:03 10:02:21

T2 00:08:27 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:27 00:08:27 03:51:19 1201 936 146 - / - 10:10:48

Run 02:16:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:13 00:07:13 03:58:33 612 535 95 13.29 / 04:30 10:18:02
Run 5.1km 00:20:06 00:27:19 04:18:39 775 658 114 11.19 / 05:21 10:38:08
Run 8.4km 00:24:24 00:51:43 04:43:03 850 719 126 9.74 / 06:09 11:02:32
Run 10.3km 00:09:30 01:01:13 04:52:33 856 723 126 10.09 / 05:56 11:12:02
Run 12km 00:09:49 01:11:03 05:02:23 849 718 127 10.13 / 05:55 11:21:52
Run 15.5km 00:27:04 01:38:07 05:29:27 943 780 133 9.47 / 06:19 11:48:56
Run 18.7km 00:25:46 02:03:54 05:55:14 915 759 132 9.05 / 06:37 12:14:43
Run 20.7km 00:09:42 02:13:37 06:04:56 912 756 131 9.29 / 06:27 12:24:26
Run 21.1km 00:02:32 02:16:09 06:07:29 911 755 131 9.29 / 06:27 12:26:58