13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ronald Lee ALLEN (#1913)
Finished
TIME:  06:33:11
Place
1052  OF 1205
Male
851  OF 940
55-59
45  OF 57

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:00
Swim 1.9km 00:45:17 00:45:17 00:45:17 1105 872 50 2.51 / 23:50 07:13:17

T1 00:08:12 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:12 00:08:12 00:53:30 1043 818 42 - / - 07:21:30

Cycle 03:05:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:04:12 00:04:12 00:57:43 861 729 33 25.61 / 02:20 07:25:43
Bike 12.5km 00:19:25 00:23:38 01:17:09 941 782 41 31.71 / 01:53 07:45:09
Bike 24.5km 00:24:01 00:47:40 01:41:10 982 810 46 30.83 / 01:56 08:09:10
Bike 36.1km 00:25:26 01:13:06 02:06:37 1002 826 48 29.62 / 02:01 08:34:37
Bike 47.3km 00:20:23 01:33:30 02:27:00 988 819 48 30.35 / 01:58 08:55:00
Bike 57.4km 00:20:10 01:53:40 02:47:11 982 815 47 28.87 / 02:04 09:15:11
Bike 70.2km 00:24:15 02:17:56 03:11:26 981 814 46 30.53 / 01:57 09:39:26
Bike 81.7km 00:27:23 02:45:19 03:38:50 990 820 46 29.64 / 02:01 10:06:50
Bike 90km 00:20:36 03:05:56 03:59:26 1004 829 46 29.04 / 02:03 10:27:26

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 00:02:37 04:02:04 629 498 28 - / - 10:30:04

Run 02:31:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:08:07 00:08:07 04:10:12 923 772 38 11.8 / 05:04 10:38:12
Run 5.1km 00:21:42 00:29:50 04:31:54 956 792 39 10.25 / 05:51 10:59:54
Run 8.4km 00:28:23 00:58:13 05:00:17 1040 843 44 8.65 / 06:55 11:28:17
Run 10.3km 00:10:09 01:08:22 05:10:27 1038 843 44 9.03 / 06:38 11:38:27
Run 12km 00:11:20 01:19:43 05:21:48 1034 839 44 9.03 / 06:38 11:49:48
Run 15.5km 00:26:20 01:46:04 05:48:08 1038 838 44 8.76 / 06:50 12:16:08
Run 18.7km 00:30:52 02:16:57 06:19:01 1053 846 47 8.19 / 07:19 12:47:01
Run 20.7km 00:11:33 02:28:30 06:30:34 1055 849 47 8.36 / 07:10 12:58:34
Run 21.1km 00:02:36 02:31:07 06:33:11 1054 849 48 8.37 / 07:09 13:01:11