13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Greg SHILO (#1909)
Club: Greensborough Triathlon Club
Finished
TIME:  05:55:26
Place
846  OF 1205
Male
715  OF 940
40-44
90  OF 127

Swim 00:52:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:38
Swim 1.9km 00:52:48 00:52:48 00:52:48 1176 920 123 2.15 / 27:47 07:36:27

T1 00:06:38 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 00:06:38 00:59:26 818 646 86 - / - 07:43:05

Cycle 02:53:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:42 00:03:42 01:03:09 353 315 37 29.16 / 02:03 07:46:48
Bike 12.5km 00:18:21 00:22:03 01:21:30 668 582 77 33.99 / 01:45 08:05:09
Bike 24.5km 00:21:36 00:43:40 01:43:07 668 585 79 33.65 / 01:46 08:26:46
Bike 36.1km 00:23:32 01:07:13 02:06:40 715 627 81 32.21 / 01:51 08:50:19
Bike 47.3km 00:19:31 01:26:45 02:26:11 728 637 83 32.71 / 01:50 09:09:50
Bike 57.4km 00:19:06 01:45:51 02:45:17 726 635 82 31 / 01:56 09:28:56
Bike 70.2km 00:23:02 02:08:53 03:08:20 736 646 84 32.67 / 01:50 09:51:59
Bike 81.7km 00:25:18 02:34:12 03:33:39 770 669 88 31.78 / 01:53 10:17:18
Bike 90km 00:18:48 02:53:01 03:52:28 796 686 91 31.21 / 01:55 10:36:06

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 00:02:21 03:54:49 518 405 49 - / - 10:38:28

Run 02:00:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:39 00:06:39 04:01:28 379 333 43 14.42 / 04:09 10:45:07
Run 5.1km 00:17:00 00:23:40 04:18:29 416 363 50 12.92 / 04:38 11:02:08
Run 8.4km 00:21:28 00:45:09 04:39:58 515 453 59 11.16 / 05:22 11:23:37
Run 10.3km 00:08:30 00:53:39 04:48:28 528 463 61 11.51 / 05:12 11:32:07
Run 12km 00:09:30 01:03:09 04:57:59 569 498 63 11.39 / 05:15 11:41:38
Run 15.5km 00:22:44 01:25:54 05:20:43 654 561 66 10.82 / 05:32 12:04:22
Run 18.7km 00:23:49 01:49:43 05:44:32 669 574 68 10.22 / 05:52 12:28:11
Run 20.7km 00:08:36 01:58:20 05:53:09 665 571 68 10.49 / 05:43 12:36:48
Run 21.1km 00:02:16 02:00:37 05:55:26 666 572 68 10.49 / 05:42 12:39:05