13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Roy LIM (#1870)
Finished
TIME:  07:30:13
Place
1183  OF 1205
Male
927  OF 940
55-59
56  OF 57

Swim 00:45:03 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:50
Swim 1.9km 00:45:03 00:45:03 00:45:03 1099 867 49 2.52 / 23:43 07:25:54

T1 00:10:40 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:40 00:10:40 00:55:44 1158 901 52 - / - 07:36:35

Cycle 03:27:39 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:04:47 00:04:47 01:00:32 1144 904 51 22.55 / 02:39 07:41:22
Bike 12.5km 00:21:08 00:25:55 01:21:40 1127 901 51 28.92 / 02:04 08:02:31
Bike 24.5km 00:25:24 00:51:19 01:47:04 1119 898 51 28.63 / 02:05 08:27:55
Bike 36.1km 00:26:48 01:18:08 02:13:53 1116 898 52 27.71 / 02:09 08:54:44
Bike 47.3km 00:22:50 01:40:58 02:36:43 1118 900 52 28.1 / 02:08 09:17:34
Bike 57.4km 00:23:49 02:04:48 03:00:32 1124 904 52 26.29 / 02:16 09:41:23
Bike 70.2km 00:27:00 02:31:48 03:27:33 1131 906 52 27.74 / 02:09 10:08:24
Bike 81.7km 00:31:41 03:03:30 03:59:15 1141 909 53 26.71 / 02:14 10:40:05
Bike 90km 00:24:09 03:27:39 04:23:24 1144 911 53 26 / 02:18 11:04:15

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:14 00:03:14 04:26:38 821 652 38 - / - 11:07:29

Run 03:03:34 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:09:58 00:09:58 04:36:37 1144 912 53 9.62 / 06:13 11:17:27
Run 5.1km 00:28:32 00:38:30 05:05:09 1179 925 55 7.94 / 07:33 11:45:59
Run 8.4km 00:33:13 01:11:44 05:38:23 1183 927 55 7.02 / 08:32 12:19:13
Run 10.3km 00:12:58 01:24:42 05:51:21 1184 928 55 7.29 / 08:13 12:32:12
Run 12km 00:14:15 01:38:58 06:05:37 1183 927 55 7.27 / 08:14 12:46:27
Run 15.5km 00:33:07 02:12:05 06:38:44 1191 932 56 7.04 / 08:31 13:19:35
Run 18.7km 00:35:43 02:47:48 07:14:27 1188 930 55 6.68 / 08:58 13:55:18
Run 20.7km 00:12:39 03:00:28 07:27:07 1187 930 55 6.88 / 08:43 14:07:58
Run 21.1km 00:03:05 03:03:34 07:30:13 1186 929 55 6.89 / 08:42 14:11:04