13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Ralph NIELEBOCK (#1867)
Finished
TIME:  06:48:37
Place
1108  OF 1205
Male
887  OF 940
55-59
49  OF 57

Swim 00:52:47 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:33
Swim 1.9km 00:52:47 00:52:47 00:52:47 1175 919 55 2.15 / 27:47 07:39:21

T1 00:10:30 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:30 00:10:30 01:03:18 1155 899 50 - / - 07:49:51

Cycle 02:58:43 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:04:39 00:04:39 01:07:58 1116 889 48 23.15 / 02:35 07:54:31
Bike 12.5km 00:19:12 00:23:52 01:27:10 968 800 44 31.42 / 01:54 08:13:43
Bike 24.5km 00:21:48 00:45:40 01:48:58 838 722 35 32.18 / 01:51 08:35:32
Bike 36.1km 00:23:05 01:08:46 02:12:04 800 692 35 31.49 / 01:54 08:58:38
Bike 47.3km 00:19:25 01:28:11 02:31:30 790 687 34 32.17 / 01:51 09:18:03
Bike 57.4km 00:22:13 01:50:25 02:53:43 890 754 39 29.72 / 02:01 09:40:16
Bike 70.2km 00:22:44 02:13:09 03:16:27 864 737 38 31.63 / 01:53 10:03:01
Bike 81.7km 00:25:34 02:38:44 03:42:02 870 742 40 30.88 / 01:56 10:28:35
Bike 90km 00:19:58 02:58:43 04:02:01 903 760 42 30.21 / 01:59 10:48:34

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 00:05:27 04:07:28 1136 885 55 - / - 10:54:02

Run 02:41:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:07:52 00:07:52 04:15:21 854 723 31 12.18 / 04:55 11:01:54
Run 5.1km 00:25:07 00:32:59 04:40:28 1078 867 48 9.27 / 06:28 11:27:02
Run 8.4km 00:28:46 01:01:45 05:09:14 1091 876 49 8.15 / 07:21 11:55:48
Run 10.3km 00:12:04 01:13:50 05:21:19 1100 881 49 8.36 / 07:10 12:07:52
Run 12km 00:12:26 01:26:16 05:33:45 1104 885 50 8.34 / 07:11 12:20:18
Run 15.5km 00:28:32 01:54:49 06:02:18 1108 885 50 8.09 / 07:24 12:48:51
Run 18.7km 00:32:54 02:27:43 06:35:12 1112 884 50 7.59 / 07:53 13:21:46
Run 20.7km 00:10:49 02:38:33 06:46:02 1109 883 50 7.83 / 07:39 13:32:35
Run 21.1km 00:02:34 02:41:08 06:48:37 1109 883 50 7.85 / 07:38 13:35:10