13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Arnout HEMEL (#1849)
Club: ANZA Cycling - Triathlon
Finished
TIME:  05:17:08
Place
485  OF 1205
Male
428  OF 940
50-54
32  OF 76

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:50
Swim 1.9km 00:40:06 00:40:06 00:40:06 908 726 60 2.84 / 21:06 07:22:56

T1 00:05:21 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:05:21 00:45:27 490 398 30 - / - 07:28:18

Cycle 02:32:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:20 00:03:20 00:48:48 68 62 1 32.34 / 01:51 07:31:38
Bike 12.5km 00:16:44 00:20:05 01:05:32 284 256 19 37.34 / 01:36 07:48:23
Bike 24.5km 00:20:04 00:40:10 01:25:37 339 307 26 36.59 / 01:38 08:08:28
Bike 36.1km 00:21:06 01:01:17 01:46:44 351 316 27 35.34 / 01:41 08:29:35
Bike 47.3km 00:17:35 01:18:52 02:04:20 364 327 28 35.97 / 01:40 08:47:11
Bike 57.4km 00:17:02 01:35:55 02:21:23 351 313 26 34.21 / 01:45 09:04:14
Bike 70.2km 00:19:53 01:55:49 02:41:17 331 299 25 36.36 / 01:38 09:24:07
Bike 81.7km 00:21:46 02:17:35 03:03:03 329 298 26 35.62 / 01:41 09:45:54
Bike 90km 00:15:14 02:32:50 03:18:18 322 293 25 35.33 / 01:41 10:01:09

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:05 00:02:05 03:20:23 390 303 20 - / - 10:03:14

Run 01:56:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:25 00:07:25 03:27:49 695 602 43 12.92 / 04:38 10:10:39
Run 5.1km 00:18:28 00:25:54 03:46:17 655 567 44 11.81 / 05:04 10:29:08
Run 8.4km 00:21:23 00:47:17 04:07:41 640 554 39 10.65 / 05:37 10:50:32
Run 10.3km 00:08:41 00:55:59 04:16:22 647 558 39 11.03 / 05:26 10:59:13
Run 12km 00:09:22 01:05:21 04:25:45 656 565 41 11.01 / 05:26 11:08:35
Run 15.5km 00:19:34 01:24:56 04:45:19 632 543 39 10.94 / 05:28 11:28:10
Run 18.7km 00:21:23 01:46:19 05:06:43 583 503 35 10.55 / 05:41 11:49:33
Run 20.7km 00:08:22 01:54:42 05:15:05 571 492 34 10.82 / 05:32 11:57:56
Run 21.1km 00:02:02 01:56:44 05:17:08 569 491 34 10.84 / 05:31 11:59:59