13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Paul MOSS (#1839)
Club: Koa Sports
Finished
TIME:  05:35:56
Place
670  OF 1205
Male
570  OF 940
50-54
44  OF 76

Swim 00:45:35 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:07
Swim 1.9km 00:45:35 00:45:35 00:45:35 1109 874 72 2.5 / 23:59 07:29:43

T1 00:06:21 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:21 00:06:21 00:51:57 751 595 47 - / - 07:36:04

Cycle 02:30:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:45 00:03:45 00:55:43 414 369 32 28.68 / 02:05 07:39:50
Bike 12.5km 00:16:49 00:20:35 01:12:32 385 349 30 36.42 / 01:38 07:56:40
Bike 24.5km 00:20:14 00:40:50 01:32:47 402 362 29 35.99 / 01:40 08:16:55
Bike 36.1km 00:20:45 01:01:35 01:53:32 373 337 29 35.16 / 01:42 08:37:40
Bike 47.3km 00:17:20 01:18:56 02:10:53 370 333 29 35.95 / 01:40 08:55:01
Bike 57.4km 00:16:40 01:35:37 02:27:34 339 306 24 34.32 / 01:44 09:11:42
Bike 70.2km 00:19:55 01:55:32 02:47:29 320 289 24 36.45 / 01:38 09:31:37
Bike 81.7km 00:20:41 02:16:13 03:08:10 302 274 23 35.98 / 01:40 09:52:18
Bike 90km 00:14:45 02:30:58 03:22:56 287 261 21 35.76 / 01:40 10:07:03

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:59 00:01:59 03:24:55 326 259 18 - / - 10:09:03

Run 02:11:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:33 00:07:33 03:32:29 755 650 49 12.71 / 04:43 10:16:36
Run 5.1km 00:20:01 00:27:34 03:52:30 802 682 52 11.09 / 05:24 10:36:37
Run 8.4km 00:22:20 00:49:55 04:14:51 763 652 48 10.09 / 05:56 10:58:58
Run 10.3km 00:09:07 00:59:02 04:23:58 764 653 48 10.46 / 05:43 11:08:05
Run 12km 00:09:26 01:08:28 04:33:24 761 651 48 10.51 / 05:42 11:17:32
Run 15.5km 00:24:43 01:33:12 04:58:08 834 702 52 9.97 / 06:00 11:42:15
Run 18.7km 00:25:36 01:58:48 05:23:44 830 692 52 9.44 / 06:21 12:07:52
Run 20.7km 00:09:47 02:08:36 05:33:32 831 692 52 9.65 / 06:12 12:17:40
Run 21.1km 00:02:24 02:11:00 05:35:56 832 693 52 9.66 / 06:12 12:20:04