13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Dawn FRASER (#1830)
Club: GPC Squad
Finished
TIME:  07:23:03
Place
1173  OF 1205
Female
250  OF 265
45-49
27  OF 30

Swim 00:48:30 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:10
Swim 1.9km 00:48:30 00:48:30 00:48:30 1143 247 29 2.34 / 25:32 07:33:41

T1 00:06:43 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:43 00:06:43 00:55:14 831 176 17 - / - 07:40:24

Cycle 03:53:08 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:05:03 00:05:03 01:00:17 1178 253 29 21.35 / 02:48 07:45:28
Bike 12.5km 00:23:01 00:28:05 01:23:19 1183 257 28 26.7 / 02:14 08:08:30
Bike 24.5km 00:28:39 00:56:44 01:51:59 1191 258 28 25.9 / 02:18 08:37:09
Bike 36.1km 00:37:38 01:34:23 02:29:38 1203 264 29 22.94 / 02:36 09:14:48
Bike 47.3km 00:24:12 01:58:36 02:53:50 1203 264 29 23.92 / 02:30 09:39:00
Bike 57.4km 00:23:56 02:22:32 03:17:46 1201 263 28 23.02 / 02:36 10:02:57
Bike 70.2km 00:29:48 02:52:20 03:47:34 1201 263 28 24.44 / 02:27 10:32:45
Bike 81.7km 00:35:21 03:27:41 04:22:56 1201 263 28 23.6 / 02:32 11:08:06
Bike 90km 00:25:26 03:53:08 04:48:22 1201 263 28 23.16 / 02:35 11:33:33

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:38 00:02:38 04:51:01 641 132 10 - / - 11:36:11

Run 02:32:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:09:11 00:09:11 05:00:12 1092 212 19 10.44 / 05:44 11:45:23
Run 5.1km 00:23:27 00:32:38 05:23:39 1068 207 19 9.37 / 06:24 12:08:50
Run 8.4km 00:27:32 01:00:11 05:51:12 1067 207 18 8.37 / 07:09 12:36:23
Run 10.3km 00:10:48 01:10:59 06:02:00 1067 208 19 8.7 / 06:53 12:47:11
Run 12km 00:11:09 01:22:08 06:13:10 1066 208 19 8.76 / 06:50 12:58:20
Run 15.5km 00:25:14 01:47:23 06:38:24 1056 208 19 8.66 / 06:55 13:23:35
Run 18.7km 00:30:43 02:18:07 07:09:08 1062 209 18 8.12 / 07:23 13:54:19
Run 20.7km 00:11:13 02:29:20 07:20:22 1063 209 18 8.31 / 07:12 14:05:32
Run 21.1km 00:02:41 02:32:01 07:23:03 1063 209 18 8.32 / 07:12 14:08:13