13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Penny IRELAND (#1829)
Finished
TIME:  07:58:40
Place
1205  OF 1205
Female
265  OF 265
45-49
30  OF 30

Swim 00:46:35 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:41
Swim 1.9km 00:46:35 00:46:35 00:46:35 1121 240 26 2.44 / 24:31 07:33:16

T1 00:12:56 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:56 00:12:56 00:59:31 1191 262 30 - / - 07:46:12

Cycle 03:59:58 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:04:47 00:04:47 01:04:19 1146 241 27 22.51 / 02:39 07:51:00
Bike 12.5km 00:23:45 00:28:33 01:28:05 1193 261 29 26.26 / 02:17 08:14:46
Bike 24.5km 00:28:55 00:57:29 01:57:00 1195 261 29 25.57 / 02:20 08:43:42
Bike 36.1km 00:33:19 01:30:48 02:30:20 1201 262 28 23.85 / 02:30 09:17:01
Bike 47.3km 00:26:43 01:57:32 02:57:04 1202 263 28 24.14 / 02:29 09:43:45
Bike 57.4km 00:26:36 02:24:09 03:23:40 1202 264 29 22.76 / 02:38 10:10:22
Bike 70.2km 00:31:16 02:55:25 03:54:57 1202 264 29 24.01 / 02:29 10:41:38
Bike 81.7km 00:39:21 03:34:46 04:34:18 1203 265 30 22.82 / 02:37 11:20:59
Bike 90km 00:25:12 03:59:58 04:59:30 1204 265 30 22.5 / 02:39 11:46:11

T2 00:08:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:25 00:08:25 05:07:55 1200 265 30 - / - 11:54:37

Run 02:50:44 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:10:19 00:10:19 05:18:15 1162 245 26 9.29 / 06:27 12:04:56
Run 5.1km 00:26:35 00:36:54 05:44:50 1158 243 27 8.28 / 07:14 12:31:32
Run 8.4km 00:31:45 01:08:40 06:16:36 1169 250 28 7.33 / 08:10 13:03:17
Run 10.3km 00:12:40 01:21:20 06:29:16 1170 250 28 7.59 / 07:53 13:15:58
Run 12km 00:13:16 01:34:37 06:42:33 1169 251 28 7.6 / 07:53 13:29:14
Run 15.5km 00:28:22 02:02:59 07:10:55 1161 248 28 7.56 / 07:56 13:57:37
Run 18.7km 00:33:21 02:36:21 07:44:17 1162 250 28 7.17 / 08:21 14:30:58
Run 20.7km 00:11:40 02:48:02 07:55:58 1159 248 27 7.39 / 08:07 14:42:39
Run 21.1km 00:02:42 02:50:44 07:58:40 1157 247 26 7.41 / 08:05 14:45:21