13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Courtney CLOWES (#1819)
Finished
TIME:  07:45:22
Place
1194  OF 1205
Male
933  OF 940
45-49
103  OF 105

Swim 00:46:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:26
Swim 1.9km 00:46:50 00:46:50 00:46:50 1123 883 102 2.43 / 24:39 07:33:17

T1 00:16:23 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:23 00:16:23 01:03:14 1201 936 104 - / - 07:49:41

Cycle 03:31:45 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:04:48 00:04:48 01:08:02 1147 906 102 22.48 / 02:40 07:54:29
Bike 12.5km 00:21:57 00:26:45 01:30:00 1156 916 101 28.02 / 02:08 08:16:26
Bike 24.5km 00:26:35 00:53:21 01:56:36 1163 921 102 27.54 / 02:10 08:43:02
Bike 36.1km 00:28:20 01:21:41 02:24:56 1161 917 103 26.51 / 02:15 09:11:22
Bike 47.3km 00:23:01 01:44:43 02:47:57 1161 918 103 27.1 / 02:12 09:34:24
Bike 57.4km 00:22:27 02:07:10 03:10:24 1155 916 102 25.8 / 02:19 09:56:51
Bike 70.2km 00:28:57 02:36:07 03:39:22 1165 921 103 26.97 / 02:13 10:25:48
Bike 81.7km 00:32:39 03:08:47 04:12:02 1174 925 104 25.96 / 02:18 10:58:28
Bike 90km 00:22:57 03:31:45 04:34:59 1167 925 104 25.5 / 02:21 11:21:26

T2 00:11:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:16 00:11:16 04:46:15 1205 940 105 - / - 11:32:42

Run 02:59:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:11:45 00:11:45 04:58:01 1196 934 103 8.16 / 07:20 11:44:28
Run 5.1km 00:31:05 00:42:51 05:29:07 1200 937 105 7.14 / 08:24 12:15:33
Run 8.4km 00:30:50 01:13:41 05:59:57 1188 931 104 6.83 / 08:46 12:46:23
Run 10.3km 00:13:43 01:27:24 06:13:40 1189 931 104 7.07 / 08:29 13:00:07
Run 12km 00:13:16 01:40:40 06:26:56 1189 932 104 7.15 / 08:23 13:13:23
Run 15.5km 00:29:57 02:10:37 06:56:53 1186 928 104 7.11 / 08:25 13:43:20
Run 18.7km 00:32:45 02:43:22 07:29:38 1179 924 102 6.86 / 08:44 14:16:05
Run 20.7km 00:12:28 02:55:51 07:42:06 1177 922 102 7.06 / 08:29 14:28:33
Run 21.1km 00:03:15 02:59:06 07:45:22 1177 922 102 7.06 / 08:29 14:31:49