13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Matthew HENDERSON (#1775)
Finished
TIME:  06:50:10
Place
1111  OF 1205
Male
889  OF 940
40-44
116  OF 127

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:03
Swim 1.9km 00:48:16 00:48:16 00:48:16 1141 896 118 2.36 / 25:24 07:31:19

T1 00:11:51 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:51 00:11:51 01:00:07 1179 919 122 - / - 07:43:11

Cycle 03:32:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:44 00:04:44 01:04:52 1136 901 120 22.78 / 02:37 07:47:55
Bike 12.5km 00:21:25 00:26:09 01:26:17 1138 907 122 28.67 / 02:05 08:09:20
Bike 24.5km 00:26:24 00:52:34 01:52:42 1147 913 125 27.96 / 02:08 08:35:45
Bike 36.1km 00:30:11 01:22:45 02:22:53 1167 921 124 26.17 / 02:17 09:05:56
Bike 47.3km 00:23:56 01:46:42 02:46:50 1169 922 124 26.59 / 02:15 09:29:53
Bike 57.4km 00:22:54 02:09:37 03:09:45 1166 922 123 25.31 / 02:22 09:52:48
Bike 70.2km 00:27:41 02:37:19 03:37:26 1171 925 123 26.77 / 02:14 10:20:30
Bike 81.7km 00:31:26 03:08:45 04:08:53 1172 924 123 25.96 / 02:18 10:51:56
Bike 90km 00:23:20 03:32:05 04:32:13 1168 926 124 25.46 / 02:21 11:15:16

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 04:35:40 873 693 85 - / - 11:18:43

Run 02:14:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:59 00:06:59 04:42:39 526 461 61 13.74 / 04:21 11:25:42
Run 5.1km 00:20:10 00:27:09 05:02:49 766 651 83 11.26 / 05:19 11:45:52
Run 8.4km 00:23:40 00:50:50 05:26:30 805 683 87 9.91 / 06:03 12:09:33
Run 10.3km 00:09:29 01:00:19 05:35:59 818 693 88 10.24 / 05:51 12:19:02
Run 12km 00:10:01 01:10:21 05:46:01 830 703 89 10.23 / 05:51 12:29:04
Run 15.5km 00:23:36 01:33:57 06:09:37 848 709 89 9.89 / 06:03 12:52:40
Run 18.7km 00:27:42 02:01:39 06:37:19 881 731 92 9.22 / 06:30 13:20:22
Run 20.7km 00:10:18 02:11:58 06:47:38 883 734 94 9.41 / 06:22 13:30:41
Run 21.1km 00:02:32 02:14:30 06:50:10 889 737 95 9.41 / 06:22 13:33:14