13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Rowan NAYNA (#1714)
Finished
TIME:  04:58:22
Place
302  OF 1205
Male
266  OF 940
35-39
29  OF 125

Swim 00:33:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:49
Swim 1.9km 00:33:10 00:33:10 00:33:10 395 330 32 3.43 / 17:27 07:16:00

T1 00:08:07 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:07 00:08:07 00:41:17 1034 811 101 - / - 07:24:07

Cycle 02:32:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:04:04 00:04:04 00:45:22 752 644 87 26.54 / 02:15 07:28:11
Bike 12.5km 00:16:16 00:20:20 01:01:38 339 306 40 36.87 / 01:37 07:44:27
Bike 24.5km 00:19:11 00:39:32 01:20:50 283 255 31 37.18 / 01:36 08:03:39
Bike 36.1km 00:20:47 01:00:19 01:41:37 304 275 31 35.9 / 01:40 08:24:27
Bike 47.3km 00:17:33 01:17:53 01:59:11 319 288 33 36.43 / 01:38 08:42:00
Bike 57.4km 00:17:18 01:35:12 02:16:30 324 294 33 34.47 / 01:44 08:59:19
Bike 70.2km 00:19:54 01:55:07 02:36:24 305 278 30 36.58 / 01:38 09:19:14
Bike 81.7km 00:21:14 02:16:21 02:57:39 306 278 29 35.94 / 01:40 09:40:28
Bike 90km 00:16:01 02:32:23 03:13:41 315 287 34 35.43 / 01:41 09:56:30

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 00:02:24 03:16:05 546 429 53 - / - 09:58:55

Run 01:42:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:12 00:06:12 03:22:17 203 180 16 15.48 / 03:52 10:05:07
Run 5.1km 00:15:54 00:22:06 03:38:12 245 214 23 13.83 / 04:20 10:21:02
Run 8.4km 00:18:09 00:40:16 03:56:22 240 210 20 12.51 / 04:47 10:39:11
Run 10.3km 00:07:24 00:47:40 04:03:46 249 219 23 12.96 / 04:37 10:46:35
Run 12km 00:07:42 00:55:23 04:11:28 248 218 22 12.99 / 04:36 10:54:18
Run 15.5km 00:16:53 01:12:16 04:28:22 248 216 21 12.86 / 04:39 11:11:11
Run 18.7km 00:19:44 01:32:00 04:48:06 261 229 23 12.19 / 04:55 11:30:56
Run 20.7km 00:08:07 01:40:08 04:56:14 274 239 26 12.4 / 04:50 11:39:03
Run 21.1km 00:02:08 01:42:16 04:58:22 280 244 26 12.37 / 04:50 11:41:11