13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Tsz Pui YAM (#1685)
Club: Nunawading Triathlon Club
Finished
TIME:  07:34:55
Place
1189  OF 1205
Female
260  OF 265
30-34
37  OF 38

Swim 00:49:02 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:33
Swim 1.9km 00:49:02 00:49:02 00:49:02 1150 250 34 2.32 / 25:48 07:35:36

T1 00:08:29 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:29 00:08:29 00:57:31 1061 229 35 - / - 07:44:05

Cycle 03:39:02 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:05:15 00:05:15 01:02:47 1188 259 37 20.53 / 02:55 07:49:21
Bike 12.5km 00:23:01 00:28:17 01:25:48 1188 259 38 26.51 / 02:15 08:12:22
Bike 24.5km 00:28:37 00:56:54 01:54:26 1193 260 38 25.82 / 02:19 08:41:00
Bike 36.1km 00:30:06 01:27:00 02:24:32 1194 259 38 24.89 / 02:24 09:11:06
Bike 47.3km 00:23:23 01:50:23 02:47:55 1191 256 37 25.7 / 02:20 09:34:29
Bike 57.4km 00:22:46 02:13:10 03:10:42 1184 254 37 24.64 / 02:26 09:57:16
Bike 70.2km 00:32:36 02:45:47 03:43:18 1195 259 38 25.4 / 02:21 10:29:52
Bike 81.7km 00:30:09 03:15:56 04:13:28 1189 258 38 25.01 / 02:23 11:00:02
Bike 90km 00:23:05 03:39:02 04:36:34 1187 256 37 24.65 / 02:26 11:23:08

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 00:03:26 04:40:00 874 181 30 - / - 11:26:34

Run 02:54:54 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:09:34 00:09:34 04:49:35 1121 222 34 10.02 / 05:59 11:36:09
Run 5.1km 00:25:00 00:34:35 05:14:36 1115 223 33 8.84 / 06:46 12:01:10
Run 8.4km 00:36:49 01:11:24 05:51:25 1179 254 35 7.05 / 08:30 12:37:59
Run 10.3km 00:11:09 01:22:34 06:02:35 1174 252 35 7.48 / 08:01 12:49:09
Run 12km 00:12:44 01:35:19 06:15:20 1172 252 35 7.55 / 07:56 13:01:54
Run 15.5km 00:31:18 02:06:37 06:46:38 1173 253 36 7.34 / 08:10 13:33:12
Run 18.7km 00:33:37 02:40:15 07:20:15 1169 253 36 7 / 08:34 14:06:49
Run 20.7km 00:11:57 02:52:12 07:32:13 1167 253 36 7.21 / 08:19 14:18:47
Run 21.1km 00:02:42 02:54:54 07:34:55 1167 253 36 7.23 / 08:17 14:21:29