13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

James QUIRK (#1676)
Finished
TIME:  06:52:31
Place
1120  OF 1205
Male
894  OF 940
30-34
177  OF 184

Swim 00:54:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:31
Swim 1.9km 00:54:31 00:54:31 00:54:31 1191 930 183 2.09 / 28:41 07:38:03

T1 00:07:09 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 00:07:09 01:01:40 905 715 154 - / - 07:45:12

Cycle 03:17:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:11 00:04:11 01:05:51 834 710 157 25.8 / 02:19 07:49:23
Bike 12.5km 00:19:52 00:24:03 01:25:44 986 813 168 31.17 / 01:55 08:09:15
Bike 24.5km 00:24:08 00:48:12 01:49:53 1006 825 166 30.49 / 01:58 08:33:24
Bike 36.1km 00:25:42 01:13:54 02:15:35 1029 842 168 29.3 / 02:02 08:59:07
Bike 47.3km 00:22:29 01:36:24 02:38:05 1052 860 169 29.43 / 02:02 09:21:37
Bike 57.4km 00:22:26 01:58:51 03:00:31 1065 865 172 27.61 / 02:10 09:44:03
Bike 70.2km 00:25:31 02:24:22 03:26:03 1070 870 171 29.17 / 02:03 10:09:34
Bike 81.7km 00:29:44 02:54:06 03:55:47 1081 876 174 28.15 / 02:07 10:39:19
Bike 90km 00:23:29 03:17:36 04:19:17 1087 880 175 27.32 / 02:11 11:02:48

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 00:04:35 04:23:52 1073 843 172 - / - 11:07:23

Run 02:28:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:15 00:08:15 04:32:08 957 794 165 11.62 / 05:09 11:15:39
Run 5.1km 00:21:34 00:29:50 04:53:42 958 793 165 10.25 / 05:51 11:37:14
Run 8.4km 00:26:28 00:56:18 05:20:11 997 816 171 8.95 / 06:42 12:03:42
Run 10.3km 00:10:14 01:06:33 05:30:25 995 817 170 9.28 / 06:27 12:13:56
Run 12km 00:11:54 01:18:27 05:42:20 1016 829 172 9.17 / 06:32 12:25:51
Run 15.5km 00:27:28 01:45:56 06:09:48 1036 837 172 8.77 / 06:50 12:53:20
Run 18.7km 00:30:31 02:16:27 06:40:20 1046 843 171 8.22 / 07:17 13:23:51
Run 20.7km 00:09:37 02:26:05 06:49:57 1038 837 170 8.5 / 07:03 13:33:29
Run 21.1km 00:02:33 02:28:38 06:52:31 1037 836 170 8.51 / 07:02 13:36:02