13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

James HANSFORD (#1670)
Finished
TIME:  05:30:58
Place
612  OF 1205
Male
529  OF 940
30-34
127  OF 184

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:50
Swim 1.9km 00:42:16 00:42:16 00:42:16 1013 804 164 2.69 / 22:15 07:14:07

T1 00:05:16 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:16 00:05:16 00:47:33 472 386 94 - / - 07:19:24

Cycle 02:47:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:04 00:04:04 00:51:37 753 645 147 26.54 / 02:15 07:23:28
Bike 12.5km 00:18:06 00:22:10 01:09:44 694 603 131 33.81 / 01:46 07:41:35
Bike 24.5km 00:22:15 00:44:25 01:31:59 730 636 142 33.08 / 01:48 08:03:50
Bike 36.1km 00:22:20 01:06:46 01:54:19 686 601 134 32.43 / 01:50 08:26:10
Bike 47.3km 00:19:15 01:26:02 02:13:35 687 601 134 32.98 / 01:49 08:45:26
Bike 57.4km 00:18:39 01:44:41 02:32:15 677 592 134 31.34 / 01:54 09:04:06
Bike 70.2km 00:21:59 02:06:41 02:54:15 668 585 134 33.24 / 01:48 09:26:05
Bike 81.7km 00:23:32 02:30:13 03:17:47 661 578 131 32.63 / 01:50 09:49:37
Bike 90km 00:17:05 02:47:19 03:34:52 664 580 133 32.27 / 01:51 10:06:43

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 00:01:38 03:36:31 142 105 26 - / - 10:08:22

Run 01:54:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:50 00:06:50 03:43:21 459 404 103 14.03 / 04:16 10:15:12
Run 5.1km 00:17:24 00:24:15 04:00:46 479 417 105 12.61 / 04:45 10:32:37
Run 8.4km 00:20:11 00:44:26 04:20:57 472 414 106 11.34 / 05:17 10:52:48
Run 10.3km 00:08:13 00:52:39 04:29:11 473 415 108 11.73 / 05:06 11:01:01
Run 12km 00:08:41 01:01:21 04:37:53 476 419 111 11.73 / 05:06 11:09:43
Run 15.5km 00:19:26 01:20:48 04:57:19 497 436 112 11.5 / 05:12 11:29:10
Run 18.7km 00:22:32 01:43:20 05:19:51 516 450 112 10.85 / 05:31 11:51:42
Run 20.7km 00:08:56 01:52:17 05:28:48 523 454 113 11.06 / 05:25 12:00:39
Run 21.1km 00:02:09 01:54:27 05:30:58 524 455 113 11.06 / 05:25 12:02:49