13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Lukasz LAMPARSKI (#1663)
Finished
TIME:  05:13:34
Place
449  OF 1205
Male
396  OF 940
30-34
97  OF 184

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:54
Swim 1.9km 00:38:38 00:38:38 00:38:38 806 651 139 2.95 / 20:20 07:18:32

T1 00:11:30 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:30 00:11:30 00:50:08 1175 917 181 - / - 07:30:03

Cycle 02:39:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:01 00:04:01 00:54:09 711 614 142 26.84 / 02:14 07:34:04
Bike 12.5km 00:17:22 00:21:24 01:11:32 538 475 110 35.03 / 01:42 07:51:27
Bike 24.5km 00:21:52 00:43:16 01:33:25 630 550 124 33.96 / 01:45 08:13:19
Bike 36.1km 00:22:37 01:05:54 01:56:03 644 566 127 32.86 / 01:49 08:35:57
Bike 47.3km 00:18:18 01:24:12 02:14:21 604 528 117 33.7 / 01:46 08:54:15
Bike 57.4km 00:17:42 01:41:55 02:32:03 568 498 114 32.2 / 01:51 09:11:58
Bike 70.2km 00:20:17 02:02:12 02:52:20 514 456 106 34.46 / 01:44 09:32:15
Bike 81.7km 00:21:52 02:24:04 03:14:13 493 441 103 34.02 / 01:45 09:54:07
Bike 90km 00:15:20 02:39:25 03:29:33 465 416 100 33.87 / 01:46 10:09:28

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 00:03:04 03:32:38 778 617 136 - / - 10:12:32

Run 01:40:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:33 00:06:33 03:39:11 320 281 75 14.63 / 04:05 10:19:06
Run 5.1km 00:16:40 00:23:14 03:55:52 358 310 82 13.16 / 04:33 10:35:47
Run 8.4km 00:18:27 00:41:41 04:14:19 329 287 71 12.08 / 04:57 10:54:14
Run 10.3km 00:07:14 00:48:56 04:21:34 313 274 68 12.62 / 04:45 11:01:29
Run 12km 00:07:27 00:56:23 04:29:01 286 251 64 12.76 / 04:41 11:08:56
Run 15.5km 00:16:26 01:12:50 04:45:28 263 231 60 12.76 / 04:41 11:25:23
Run 18.7km 00:19:00 01:31:50 05:04:28 255 223 59 12.21 / 04:54 11:44:23
Run 20.7km 00:07:15 01:39:05 05:11:43 251 220 58 12.53 / 04:47 11:51:38
Run 21.1km 00:01:50 01:40:56 05:13:34 249 219 58 12.54 / 04:47 11:53:28