13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Thomas TRENGROVE (#166)
Finished
TIME:  05:22:16
Place
534  OF 1205
Male
474  OF 940
25-29
84  OF 147

Swim 00:29:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:19:28
Swim 1.9km 00:29:13 00:29:13 00:29:13 130 103 18 3.9 / 15:22 06:48:42

T1 00:04:42 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:42 00:04:42 00:33:56 328 271 47 - / - 06:53:25

Cycle 02:47:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:48 00:03:48 00:37:44 466 415 79 28.37 / 02:06 06:57:13
Bike 12.5km 00:17:37 00:21:25 00:55:21 540 477 77 35 / 01:42 07:14:50
Bike 24.5km 00:21:34 00:42:59 01:16:55 606 531 83 34.19 / 01:45 07:36:24
Bike 36.1km 00:22:45 01:05:44 01:39:40 633 556 86 32.94 / 01:49 07:59:09
Bike 47.3km 00:18:42 01:24:27 01:58:23 616 540 84 33.6 / 01:47 08:17:52
Bike 57.4km 00:18:13 01:42:40 02:16:36 607 533 82 31.96 / 01:52 08:36:05
Bike 70.2km 00:24:03 02:06:43 02:40:40 671 588 89 33.23 / 01:48 09:00:08
Bike 81.7km 00:24:00 02:30:44 03:04:40 676 590 89 32.51 / 01:50 09:24:09
Bike 90km 00:16:59 02:47:43 03:21:39 675 589 89 32.19 / 01:51 09:41:08

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 03:24:14 613 484 77 - / - 09:43:43

Run 01:58:01 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:29 00:06:29 03:30:44 292 256 53 14.78 / 04:03 09:50:13
Run 5.1km 00:17:00 00:23:30 03:47:44 398 346 64 13.01 / 04:36 10:07:13
Run 8.4km 00:21:40 00:45:10 04:09:24 517 454 82 11.15 / 05:22 10:28:53
Run 10.3km 00:08:30 00:53:40 04:17:55 529 464 86 11.51 / 05:12 10:37:24
Run 12km 00:08:50 01:02:31 04:26:45 533 467 86 11.51 / 05:12 10:46:14
Run 15.5km 00:20:47 01:23:18 04:47:32 576 499 89 11.16 / 05:22 11:07:01
Run 18.7km 00:23:25 01:46:43 05:10:58 593 512 90 10.51 / 05:42 11:30:27
Run 20.7km 00:08:46 01:55:30 05:19:44 596 514 91 10.75 / 05:34 11:39:13
Run 21.1km 00:02:31 01:58:01 05:22:16 609 524 94 10.72 / 05:35 11:41:45