13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Damian RUDDLE (#1647)
Finished
TIME:  07:16:05
Place
1164  OF 1205
Male
920  OF 940
30-34
184  OF 184

Swim 00:53:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:45
Swim 1.9km 00:53:33 00:53:33 00:53:33 1182 924 182 2.12 / 28:11 07:37:19

T1 00:13:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:01 00:13:01 01:06:35 1192 930 182 - / - 07:50:21

Cycle 03:29:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:40 00:04:40 01:11:15 1120 891 179 23.12 / 02:35 07:55:01
Bike 12.5km 00:21:35 00:26:15 01:32:51 1143 909 181 28.55 / 02:06 08:16:37
Bike 24.5km 00:25:49 00:52:05 01:58:41 1134 906 181 28.21 / 02:07 08:42:27
Bike 36.1km 00:27:45 01:19:50 02:26:26 1134 904 180 27.12 / 02:12 09:10:12
Bike 47.3km 00:23:42 01:43:32 02:50:08 1150 913 181 27.4 / 02:11 09:33:54
Bike 57.4km 00:22:41 02:06:14 03:12:50 1145 911 180 25.99 / 02:18 09:56:35
Bike 70.2km 00:26:18 02:32:33 03:39:08 1139 910 180 27.61 / 02:10 10:22:54
Bike 81.7km 00:31:44 03:04:17 04:10:53 1147 913 181 26.59 / 02:15 10:54:39
Bike 90km 00:24:45 03:29:03 04:35:38 1154 917 181 25.83 / 02:19 11:19:24

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 00:03:23 04:39:01 855 682 152 - / - 11:22:47

Run 02:37:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:03 00:08:03 04:47:05 906 758 159 11.91 / 05:02 11:30:51
Run 5.1km 00:23:15 00:31:19 05:10:21 1035 842 174 9.76 / 06:08 11:54:07
Run 8.4km 00:29:12 01:00:32 05:39:34 1073 864 179 8.32 / 07:12 12:23:19
Run 10.3km 00:10:56 01:11:28 05:50:30 1075 863 179 8.64 / 06:56 12:34:16
Run 12km 00:12:16 01:23:44 06:02:46 1080 867 179 8.59 / 06:58 12:46:32
Run 15.5km 00:28:20 01:52:05 06:31:07 1095 876 179 8.29 / 07:13 13:14:52
Run 18.7km 00:31:04 02:23:09 07:02:11 1088 870 178 7.83 / 07:39 13:45:57
Run 20.7km 00:11:23 02:34:33 07:13:35 1090 871 178 8.03 / 07:27 13:57:20
Run 21.1km 00:02:29 02:37:03 07:16:05 1089 871 178 8.06 / 07:26 13:59:50