13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ron VAN DER HEIDE (#1582)
Finished
TIME:  05:47:51
Place
785  OF 1205
Male
670  OF 940
60-64
12  OF 25

Swim 00:39:09 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:32
Swim 1.9km 00:39:09 00:39:09 00:39:09 848 678 14 2.91 / 20:36 07:20:41

T1 00:05:47 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:47 00:05:47 00:44:56 616 490 8 - / - 07:26:29

Cycle 02:51:26 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:49:11 902 754 18 25.35 / 02:21 07:30:44
Bike 12.5km 00:18:51 00:23:07 01:08:03 866 736 19 32.43 / 01:50 07:49:36
Bike 24.5km 00:22:34 00:45:42 01:30:38 840 724 16 32.16 / 01:51 08:12:11
Bike 36.1km 00:23:44 01:09:26 01:54:23 838 717 16 31.19 / 01:55 08:35:55
Bike 47.3km 00:19:19 01:28:46 02:13:42 810 698 16 31.97 / 01:52 08:55:15
Bike 57.4km 00:18:46 01:47:32 02:32:29 789 685 15 30.51 / 01:57 09:14:02
Bike 70.2km 00:22:39 02:10:12 02:55:08 777 676 14 32.34 / 01:51 09:36:41
Bike 81.7km 00:24:06 02:34:18 03:19:15 772 671 14 31.76 / 01:53 10:00:48
Bike 90km 00:17:07 02:51:26 03:36:22 757 658 14 31.49 / 01:54 10:17:55

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:31 00:02:31 03:38:53 593 467 8 - / - 10:20:26

Run 02:08:58 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6km 00:07:16 00:07:16 03:46:10 639 556 6 13.19 / 04:32 10:27:42
Run 5.1km 00:19:09 00:26:26 04:05:19 707 604 8 11.57 / 05:11 10:46:52
Run 8.4km 00:23:12 00:49:38 04:28:32 750 642 12 10.15 / 05:54 11:10:04
Run 10.3km 00:08:55 00:58:34 04:37:27 750 641 12 10.55 / 05:41 11:19:00
Run 12km 00:10:10 01:08:44 04:47:38 767 654 12 10.47 / 05:43 11:29:10
Run 15.5km 00:22:28 01:31:12 05:10:06 782 666 12 10.19 / 05:53 11:51:38
Run 18.7km 00:25:53 01:57:06 05:35:59 798 673 12 9.58 / 06:15 12:17:32
Run 20.7km 00:09:38 02:06:44 05:45:38 800 673 12 9.79 / 06:07 12:27:10
Run 21.1km 00:02:13 02:08:58 05:47:51 795 670 12 9.81 / 06:06 12:29:24