Ironman 70.3 Melbourne (2022)
Regine VANDENBERG (#1564)
Club: Nunawading Triathlon Club
Finished
TIME:
06:01:45
Place
888
OF
1205
Female
144
OF
265
55-59
5
OF
15
Swim 00:41:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:42 |
| Swim 1.9km | 00:41:29 | 00:41:29 | 00:41:29 | 983 | 200 | 9 | 2.74 / 21:50 | 07:17:12 |
T1 00:07:30 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:07:30 | 00:49:00 | 965 | 203 | 10 | - / - | 07:24:43 |
Cycle 02:55:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:04:25 | 00:04:25 | 00:53:26 | 1019 | 184 | 10 | 24.36 / 02:27 | 07:29:09 |
| Bike 12.5km | 00:19:14 | 00:23:40 | 01:12:41 | 943 | 160 | 7 | 31.67 / 01:53 | 07:48:23 |
| Bike 24.5km | 00:23:00 | 00:46:40 | 01:35:41 | 933 | 154 | 7 | 31.49 / 01:54 | 08:11:24 |
| Bike 36.1km | 00:23:39 | 01:10:20 | 01:59:20 | 898 | 140 | 6 | 30.79 / 01:56 | 08:35:03 |
| Bike 47.3km | 00:19:47 | 01:30:08 | 02:19:08 | 871 | 133 | 5 | 31.48 / 01:54 | 08:54:51 |
| Bike 57.4km | 00:19:09 | 01:49:17 | 02:38:18 | 852 | 126 | 5 | 30.03 / 01:59 | 09:14:00 |
| Bike 70.2km | 00:22:52 | 02:12:09 | 03:01:10 | 847 | 124 | 5 | 31.86 / 01:52 | 09:36:53 |
| Bike 81.7km | 00:25:14 | 02:37:23 | 03:26:24 | 848 | 125 | 5 | 31.14 / 01:55 | 10:02:07 |
| Bike 90km | 00:18:13 | 02:55:37 | 03:44:38 | 847 | 125 | 5 | 30.74 / 01:57 | 10:20:21 |
T2 00:04:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 00:04:19 | 03:48:58 | 1044 | 225 | 11 | - / - | 10:24:41 |
Run 02:12:46 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:08:21 | 00:08:21 | 03:57:19 | 985 | 168 | 8 | 11.48 / 05:13 | 10:33:02 |
| Run 5.1km | 00:20:26 | 00:28:48 | 04:17:46 | 896 | 143 | 7 | 10.62 / 05:38 | 10:53:29 |
| Run 8.4km | 00:24:04 | 00:52:52 | 04:41:50 | 897 | 148 | 6 | 9.53 / 06:17 | 11:17:33 |
| Run 10.3km | 00:09:39 | 01:02:32 | 04:51:30 | 908 | 154 | 6 | 9.88 / 06:04 | 11:27:13 |
| Run 12km | 00:10:02 | 01:12:34 | 05:01:33 | 898 | 152 | 7 | 9.91 / 06:02 | 11:37:15 |
| Run 15.5km | 00:22:00 | 01:34:35 | 05:23:33 | 862 | 142 | 7 | 9.83 / 06:06 | 11:59:16 |
| Run 18.7km | 00:25:34 | 02:00:10 | 05:49:08 | 853 | 144 | 7 | 9.33 / 06:25 | 12:24:51 |
| Run 20.7km | 00:10:04 | 02:10:14 | 05:59:12 | 859 | 146 | 7 | 9.53 / 06:17 | 12:34:55 |
| Run 21.1km | 00:02:32 | 02:12:46 | 06:01:45 | 858 | 147 | 7 | 9.53 / 06:17 | 12:37:27 |
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