13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ellen KOMESAROOK (#1563)
Finished
TIME:  06:14:39
Place
967  OF 1205
Female
172  OF 265
55-59
7  OF 15

Swim 00:53:06 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:14
Swim 1.9km 00:53:06 00:53:06 00:53:06 1180 258 15 2.14 / 27:56 07:14:20

T1 00:07:07 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:07 00:07:07 01:00:14 901 190 7 - / - 07:21:28

Cycle 03:08:40 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.8km 00:04:31 00:04:31 01:04:45 1063 204 12 23.86 / 02:30 07:25:59
Bike 12.5km 00:23:01 00:27:33 01:27:47 1173 250 14 27.21 / 02:12 07:49:01
Bike 24.5km 00:23:24 00:50:57 01:51:11 1106 215 13 28.84 / 02:04 08:12:26
Bike 36.1km 00:25:33 01:16:31 02:16:45 1087 204 13 28.3 / 02:07 08:38:00
Bike 47.3km 00:21:11 01:37:43 02:37:57 1071 199 12 29.04 / 02:03 08:59:11
Bike 57.4km 00:20:50 01:58:33 02:58:48 1060 198 12 27.68 / 02:10 09:20:02
Bike 70.2km 00:24:30 02:23:04 03:23:18 1058 196 11 29.44 / 02:02 09:44:32
Bike 81.7km 00:26:30 02:49:34 03:49:48 1048 193 11 28.9 / 02:04 10:11:02
Bike 90km 00:19:06 03:08:40 04:08:54 1033 188 11 28.61 / 02:05 10:30:09

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:36 00:03:36 04:12:31 912 192 7 - / - 10:33:45

Run 02:02:08 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6km 00:07:45 00:07:45 04:20:16 824 125 3 12.38 / 04:50 10:41:30
Run 5.1km 00:19:10 00:26:55 04:39:26 752 109 3 11.36 / 05:16 11:00:41
Run 8.4km 00:22:03 00:48:58 05:01:29 720 105 3 10.28 / 05:49 11:22:44
Run 10.3km 00:08:43 00:57:42 05:10:13 715 104 3 10.71 / 05:36 11:31:27
Run 12km 00:08:58 01:06:40 05:19:11 701 101 3 10.79 / 05:33 11:40:25
Run 15.5km 00:20:33 01:27:13 05:39:44 689 100 3 10.66 / 05:37 12:00:59
Run 18.7km 00:23:40 01:50:54 06:03:25 690 100 3 10.11 / 05:55 12:24:39
Run 20.7km 00:08:59 01:59:53 06:12:25 693 100 3 10.35 / 05:47 12:33:39
Run 21.1km 00:02:14 02:02:08 06:14:39 694 100 3 10.36 / 05:47 12:35:53