13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ruth METCALF (#1551)
Club: Stadium Triathlon Club
Finished
TIME:  07:01:12
Place
1134  OF 1205
Female
228  OF 265
55-59
14  OF 15

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:21
Swim 1.9km 00:41:10 00:41:10 00:41:10 974 198 8 2.76 / 21:40 07:16:32

T1 00:07:30 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:30 00:07:30 00:48:40 963 202 9 - / - 07:24:02

Cycle 03:03:00 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.8km 00:04:20 00:04:20 00:53:01 961 167 7 24.84 / 02:24 07:28:23
Bike 12.5km 00:19:47 00:24:08 01:12:48 998 178 9 31.07 / 01:55 07:48:10
Bike 24.5km 00:23:58 00:48:06 01:36:47 1001 178 10 30.55 / 01:57 08:12:08
Bike 36.1km 00:25:20 01:13:26 02:02:07 1013 180 10 29.49 / 02:02 08:37:28
Bike 47.3km 00:20:21 01:33:48 02:22:29 996 172 10 30.25 / 01:58 08:57:50
Bike 57.4km 00:20:01 01:53:49 02:42:30 990 169 10 28.83 / 02:04 09:17:52
Bike 70.2km 00:24:36 02:18:26 03:07:07 990 170 10 30.42 / 01:58 09:42:28
Bike 81.7km 00:25:29 02:43:56 03:32:37 973 165 10 29.9 / 02:00 10:07:58
Bike 90km 00:19:03 03:03:00 03:51:40 975 167 10 29.5 / 02:02 10:27:02

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:41 00:04:41 03:56:22 1086 236 14 - / - 10:31:44

Run 03:04:50 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6km 00:10:14 00:10:14 04:06:37 1157 241 12 9.36 / 06:24 10:41:59
Run 5.1km 00:25:58 00:36:13 04:32:35 1145 236 12 8.44 / 07:06 11:07:57
Run 8.4km 00:33:59 01:10:12 05:06:35 1175 252 13 7.17 / 08:21 11:41:57
Run 10.3km 00:12:34 01:22:47 05:19:09 1177 253 14 7.46 / 08:02 11:54:31
Run 12km 00:13:58 01:36:45 05:33:07 1174 253 14 7.44 / 08:03 12:08:29
Run 15.5km 00:30:49 02:07:35 06:03:57 1176 255 14 7.28 / 08:13 12:39:19
Run 18.7km 00:38:16 02:45:52 06:42:14 1183 258 15 6.76 / 08:52 13:17:36
Run 20.7km 00:15:27 03:01:19 06:57:42 1189 258 15 6.84 / 08:45 13:33:04
Run 21.1km 00:03:30 03:04:50 07:01:12 1189 258 15 6.84 / 08:45 13:36:34