Ironman 70.3 Melbourne (2022)
Thong Yin SHENG (#1518)
Club: Singapore Women's Triathlon Club
Finished
TIME:
05:41:49
Place
730
OF
1205
Female
108
OF
265
50-54
7
OF
26
Swim 00:38:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:13 |
| Swim 1.9km | 00:38:37 | 00:38:37 | 00:38:37 | 805 | 155 | 11 | 2.95 / 20:19 | 07:15:51 |
T1 00:07:37 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 00:07:37 | 00:46:15 | 980 | 207 | 18 | - / - | 07:23:28 |
Cycle 02:45:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:04:43 | 00:04:43 | 00:50:58 | 1133 | 233 | 19 | 22.86 / 02:37 | 07:28:12 |
| Bike 12.5km | 00:17:56 | 00:22:39 | 01:08:55 | 778 | 106 | 4 | 33.09 / 01:48 | 07:46:08 |
| Bike 24.5km | 00:21:11 | 00:43:51 | 01:30:06 | 682 | 86 | 4 | 33.52 / 01:47 | 08:07:19 |
| Bike 36.1km | 00:22:17 | 01:06:08 | 01:52:24 | 657 | 81 | 4 | 32.74 / 01:49 | 08:29:37 |
| Bike 47.3km | 00:18:48 | 01:24:57 | 02:11:12 | 649 | 78 | 4 | 33.4 / 01:47 | 08:48:25 |
| Bike 57.4km | 00:18:13 | 01:43:10 | 02:29:26 | 625 | 77 | 4 | 31.8 / 01:53 | 09:06:39 |
| Bike 70.2km | 00:21:48 | 02:04:59 | 02:51:14 | 612 | 75 | 4 | 33.69 / 01:46 | 09:28:27 |
| Bike 81.7km | 00:23:40 | 02:28:39 | 03:14:54 | 619 | 78 | 4 | 32.97 / 01:49 | 09:52:08 |
| Bike 90km | 00:16:47 | 02:45:26 | 03:31:42 | 623 | 79 | 4 | 32.63 / 01:50 | 10:08:55 |
T2 00:02:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 00:02:50 | 03:34:33 | 715 | 151 | 11 | - / - | 10:11:46 |
Run 02:07:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:08:25 | 00:08:25 | 03:42:58 | 994 | 172 | 11 | 11.38 / 05:16 | 10:20:12 |
| Run 5.1km | 00:21:24 | 00:29:50 | 04:04:23 | 959 | 166 | 11 | 10.25 / 05:51 | 10:41:36 |
| Run 8.4km | 00:23:07 | 00:52:57 | 04:27:30 | 901 | 149 | 9 | 9.51 / 06:18 | 11:04:44 |
| Run 10.3km | 00:09:01 | 01:01:59 | 04:36:32 | 881 | 142 | 8 | 9.96 / 06:01 | 11:13:45 |
| Run 12km | 00:09:22 | 01:11:22 | 04:45:55 | 856 | 135 | 7 | 10.08 / 05:56 | 11:23:08 |
| Run 15.5km | 00:20:27 | 01:31:49 | 05:06:22 | 798 | 120 | 6 | 10.12 / 05:55 | 11:43:36 |
| Run 18.7km | 00:23:53 | 01:55:42 | 05:30:16 | 776 | 116 | 6 | 9.69 / 06:11 | 12:07:29 |
| Run 20.7km | 00:09:13 | 02:04:56 | 05:39:29 | 771 | 118 | 6 | 9.94 / 06:02 | 12:16:42 |
| Run 21.1km | 00:02:20 | 02:07:16 | 05:41:49 | 773 | 119 | 6 | 9.94 / 06:01 | 12:19:02 |
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