13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

John GOUTZOULAS (#1509)
Club: Eltham Tri and Open Water Club
Finished
TIME:  06:20:07
Place
990  OF 1205
Male
810  OF 940
50-54
63  OF 76

Swim 00:44:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:18
Swim 1.9km 00:44:49 00:44:49 00:44:49 1091 860 71 2.54 / 23:35 07:26:08

T1 00:08:13 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:08:13 00:53:03 1044 819 68 - / - 07:34:22

Cycle 02:59:47 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:04:04 00:04:04 00:57:07 763 654 49 26.48 / 02:15 07:38:26
Bike 12.5km 00:19:06 00:23:10 01:16:14 873 741 61 32.35 / 01:51 07:57:32
Bike 24.5km 00:23:32 00:46:43 01:39:46 938 782 65 31.45 / 01:54 08:21:05
Bike 36.1km 00:24:45 01:11:28 02:04:31 947 791 66 30.3 / 01:58 08:45:50
Bike 47.3km 00:20:15 01:31:43 02:24:46 938 785 66 30.93 / 01:56 09:06:05
Bike 57.4km 00:19:28 01:51:11 02:44:15 920 774 64 29.51 / 02:01 09:25:34
Bike 70.2km 00:24:27 02:15:38 03:08:42 933 783 65 31.05 / 01:55 09:50:01
Bike 81.7km 00:25:14 02:40:53 03:33:56 919 773 64 30.46 / 01:58 10:15:15
Bike 90km 00:18:53 02:59:47 03:52:50 917 770 63 30.03 / 01:59 10:34:09

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:22 00:04:22 03:57:13 1048 823 64 - / - 10:38:32

Run 02:22:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:44 00:07:44 04:04:57 819 696 56 12.41 / 04:50 10:46:16
Run 5.1km 00:20:54 00:28:38 04:25:51 882 744 57 10.68 / 05:36 11:07:10
Run 8.4km 00:25:07 00:53:45 04:50:58 932 773 59 9.37 / 06:24 11:32:17
Run 10.3km 00:09:50 01:03:36 05:00:49 931 771 59 9.71 / 06:10 11:42:08
Run 12km 00:10:43 01:14:19 05:11:32 943 781 58 9.68 / 06:11 11:52:51
Run 15.5km 00:24:32 01:38:52 05:36:05 958 788 58 9.4 / 06:22 12:17:24
Run 18.7km 00:30:37 02:09:29 06:06:42 980 803 60 8.66 / 06:55 12:48:01
Run 20.7km 00:10:56 02:20:25 06:17:39 986 807 61 8.84 / 06:47 12:58:58
Run 21.1km 00:02:28 02:22:54 06:20:07 986 807 61 8.85 / 06:46 13:01:26