13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Phil TOONSON (#1492)
Club: Darwin Triathlon Club
Finished
TIME:  04:56:42
Place
288  OF 1205
Male
253  OF 940
50-54
15  OF 76

Swim 00:39:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:43
Swim 1.9km 00:39:57 00:39:57 00:39:57 896 718 57 2.85 / 21:01 07:22:40

T1 00:05:28 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:28 00:05:28 00:45:25 524 422 32 - / - 07:28:08

Cycle 02:26:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:23 00:03:23 00:48:48 96 90 4 31.85 / 01:52 07:31:32
Bike 12.5km 00:15:58 00:19:21 01:04:46 186 166 11 38.74 / 01:32 07:47:30
Bike 24.5km 00:18:46 00:38:08 01:23:33 185 166 9 38.54 / 01:33 08:06:17
Bike 36.1km 00:19:43 00:57:51 01:43:17 186 168 10 37.43 / 01:36 08:26:00
Bike 47.3km 00:17:09 01:15:01 02:00:26 216 195 15 37.83 / 01:35 08:43:10
Bike 57.4km 00:16:40 01:31:41 02:17:06 213 192 15 35.79 / 01:40 08:59:50
Bike 70.2km 00:19:42 01:51:23 02:36:48 218 197 15 37.81 / 01:35 09:19:32
Bike 81.7km 00:20:37 02:12:00 02:57:26 213 192 15 37.13 / 01:36 09:40:09
Bike 90km 00:14:45 02:26:45 03:12:11 203 182 12 36.79 / 01:37 09:54:54

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:54 00:01:54 03:14:05 281 221 14 - / - 09:56:49

Run 01:42:36 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:20 00:06:20 03:20:25 238 209 8 15.15 / 03:57 10:03:09
Run 5.1km 00:15:42 00:22:03 03:36:08 239 209 8 13.87 / 04:19 10:18:52
Run 8.4km 00:18:15 00:40:18 03:54:24 243 213 9 12.5 / 04:47 10:37:07
Run 10.3km 00:07:18 00:47:36 04:01:42 245 215 9 12.97 / 04:37 10:44:25
Run 12km 00:07:46 00:55:23 04:09:28 247 217 9 12.99 / 04:36 10:52:12
Run 15.5km 00:18:09 01:13:32 04:27:38 284 248 13 12.64 / 04:44 11:10:22
Run 18.7km 00:19:34 01:33:07 04:47:12 285 249 13 12.04 / 04:58 11:29:56
Run 20.7km 00:07:33 01:40:40 04:54:46 284 248 12 12.33 / 04:51 11:37:29
Run 21.1km 00:01:56 01:42:36 04:56:42 285 249 12 12.33 / 04:51 11:39:25