13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

James RICHARDS (#147)
Finished
TIME:  06:01:35
Place
886  OF 1205
Male
743  OF 940
18-24
59  OF 63

Swim 00:39:24 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:39
Swim 1.9km 00:39:24 00:39:24 00:39:24 861 690 53 2.89 / 20:44 06:58:04

T1 00:06:08 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:08 00:06:08 00:45:33 720 572 40 - / - 07:04:13

Cycle 02:55:50 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.8km 00:03:58 00:03:58 00:49:32 657 572 40 27.12 / 02:12 07:08:12
Bike 12.5km 00:17:41 00:21:40 01:07:14 599 528 31 34.6 / 01:44 07:25:54
Bike 24.5km 00:21:10 00:42:50 01:28:24 582 514 32 34.31 / 01:44 07:47:04
Bike 36.1km 00:22:05 01:04:56 01:50:29 568 501 30 33.35 / 01:47 08:09:09
Bike 47.3km 00:18:15 01:23:11 02:08:45 550 484 30 34.11 / 01:45 08:27:25
Bike 57.4km 00:18:01 01:41:13 02:26:47 541 477 29 32.42 / 01:51 08:45:27
Bike 70.2km 00:22:29 02:03:42 02:49:16 573 503 29 34.04 / 01:45 09:07:56
Bike 81.7km 00:30:24 02:34:07 03:19:40 767 667 46 31.8 / 01:53 09:38:20
Bike 90km 00:21:43 02:55:50 03:41:23 852 727 48 30.7 / 01:57 10:00:03

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:07 00:03:07 03:44:31 788 626 45 - / - 10:03:10

Run 02:17:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:54 00:06:54 03:51:25 488 430 42 13.88 / 04:19 10:10:05
Run 5.1km 00:19:17 00:26:12 04:10:43 686 590 49 11.67 / 05:08 10:29:23
Run 8.4km 00:24:03 00:50:16 04:34:47 781 666 55 10.02 / 05:59 10:53:27
Run 10.3km 00:09:19 00:59:35 04:44:06 788 672 55 10.37 / 05:47 11:02:46
Run 12km 00:10:24 01:10:00 04:54:31 815 692 55 10.28 / 05:50 11:13:11
Run 15.5km 00:24:06 01:34:06 05:18:37 850 711 55 9.88 / 06:04 11:37:17
Run 18.7km 00:29:08 02:03:15 05:47:46 907 753 57 9.1 / 06:35 12:06:26
Run 20.7km 00:10:57 02:14:12 05:58:43 920 761 58 9.25 / 06:29 12:17:23
Run 21.1km 00:02:51 02:17:04 06:01:35 923 762 58 9.23 / 06:29 12:20:15